Nutrition Facts for Dates stuffed with almonds and blue cheese
Blog Research API Download App

Dates Stuffed with Almonds and Blue Cheese

Image of Dates Stuffed with Almonds and Blue Cheese
Nutriscore Rating: 55/100

Elevate your appetizer game with these elegant Dates Stuffed with Almonds and Blue Cheese—a perfect balance of sweet, savory, and nutty flavors. Made with luscious Medjool dates, creamy blue cheese, and a satisfying crunch from whole almonds, these bite-sized delights come together in just 15 minutes, requiring no cooking. The optional drizzle of honey adds a touch of natural sweetness, making this recipe an irresistible combination of textures and tastes. Whether you're hosting a dinner party or looking for a sophisticated snack, these stuffed dates are a crowd-pleasing choice that pairs beautifully with a glass of wine. Simple, flavorful, and versatile, this recipe is your go-to for effortless gourmet entertaining!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 12 pieces Medjool dates
  • 90 grams Blue cheese
  • 12 pieces Whole almonds
  • 1 tablespoon Honey (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Begin by preparing the Medjool dates. Using a sharp knife, carefully slit each date lengthwise along one side to create an opening. Remove and discard the pit, but ensure the date remains intact and forms a pocket for the filling.

2

2. Take a small portion of blue cheese (about 7-8 grams per date) and roll it into a small oval shape. Stuff the blue cheese inside each date, ensuring it fits snugly without overflowing.

3

3. Place one whole almond into the center of the blue cheese stuffing, pressing lightly to secure it in place.

4

4. Repeat the stuffing process for all the dates.

5

5. If desired, drizzle a small amount of honey over the stuffed dates to add an extra touch of sweetness and enhance the flavor contrast.

6

6. Arrange the stuffed dates on a serving platter. Serve immediately, or cover and refrigerate until ready to serve.

Cooking Tip: Take your time with each step for the best results!
314
cal
6.2g
protein
59.6g
carbs
8.6g
fat

Nutrition Facts

1 serving (103.3g)
Calories
314
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.2 g
Cholesterol 17 mg 6%
Sodium 260 mg 11%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 5.3 g 19%
Total Sugars 52.5 g
Protein 6.2 g 12%
Vitamin D 0.1 mcg 1%
Calcium 174 mg 13%
Iron 0.8 mg 5%
Potassium 587 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.1%%
7.3%%
22.6%%
Fat: 307 cal (22.6%%)
Protein: 99 cal (7.3%%)
Carbs: 954 cal (70.1%%)