Nutrition Facts for Dates n stuff apples

Dates N Stuff Apples

Image of Dates N Stuff Apples
Nutriscore Rating: 71/100

Indulge in the warm, cozy flavors of fall with this Dates N Stuff Apples recipe, a delightful twist on classic baked apples. These melt-in-your-mouth apples are cored and brimming with a luscious filling of chopped dates, buttery pecans or walnuts, brown sugar, and a hint of warming cinnamon and nutmeg. Perfectly baked until tender, each apple is topped with a pat of butter for richness and served with an optional drizzle of honey or maple syrup for added decadence. With minimal prep and just 40 minutes of baking, this dessert is an easy yet impressive treat that pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. Whether you're looking for a healthier dessert option or a comforting seasonal favorite, these baked apples are sure to please.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 whole Apples (firm and crisp, e.g., Honeycrisp or Granny Smith)
  • 8 pieces Dates (pitted and chopped)
  • 1 cup Pecans or walnuts (chopped)
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 2 tablespoons Unsalted butter (cut into small pieces)
  • 1 cup Water
  • 2 tablespoons Honey or maple syrup (optional, for drizzling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

Wash the apples thoroughly and pat them dry with a clean towel. Using a paring knife or an apple corer, carefully core each apple, making sure to leave about 1/2 inch of the bottom intact to hold the filling.

3

In a medium mixing bowl, combine the chopped dates, chopped pecans or walnuts, brown sugar, ground cinnamon, and ground nutmeg. Stir well to evenly mix the filling ingredients.

4

Place the apples in a baking dish large enough to accommodate them without crowding. Spoon the date and nut mixture into each apple, pressing it down gently to pack it in tightly.

5

Top each filled apple with a small piece of butter.

6

Pour 1 cup of water into the bottom of the baking dish to create steam and prevent the apples from drying out during baking.

7

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the apples are tender but still hold their shape. Check for doneness by inserting a knife into the side of an appleβ€”it should glide in easily.

8

Remove the baking dish from the oven and let the apples cool slightly before serving. Drizzle with honey or maple syrup for added sweetness, if desired.

9

Serve warm as-is or with a scoop of vanilla ice cream or a dollop of whipped cream for an extra treat.

⚑
Cooking Tip: Take your time with each step for the best results!
1746
cal
13.7g
protein
230.2g
carbs
98.9g
fat

Nutrition Facts

1 serving (1307.6g)
Calories
1746
% Daily Value*
Total Fat 98.9 g 127%
Saturated Fat 21.1 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 28 mg 1%
Total Carbohydrate 230.2 g 84%
Dietary Fiber 32.6 g 116%
Total Sugars 186.9 g
Protein 13.7 g 27%
Vitamin D 0.5 mcg 2%
Calcium 230 mg 18%
Iron 4.7 mg 26%
Potassium 1866 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.4%%
2.9%%
47.7%%
Fat: 890 cal (47.7%%)
Protein: 54 cal (2.9%%)
Carbs: 920 cal (49.4%%)