Raw Apple Crumble No Bake
Satisfy your sweet tooth the healthy way with this Raw Apple Crumble No-Bake recipe—a fuss-free, no-oven-required twist on a classic favorite. Crisp apple slices, infused with a hint of cinnamon and a splash of tangy lemon juice, create a vibrant, naturally sweet base. The star of the show is the crumbly, nutrient-packed topping, made effortlessly in a food processor with raw almonds, walnuts, rolled oats, and the natural sweetness of Medjool dates. Bound together with maple syrup and coconut oil, this no-bake dessert combines wholesome ingredients with a rich, satisfying texture. Perfect for a quick-fix dessert or a healthy afternoon treat, this vegan and gluten-free apple crumble is ready in just 20 minutes and served fresh or slightly chilled. It's a guilt-free indulgence ideal for any season!
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Recipe Information
Ingredients
- 4 medium Apples (preferably crisp varieties like Granny Smith or Honeycrisp)
- 2 tablespoons Lemon juice
- 1 teaspoon Cinnamon
- 6 large Medjool dates (pitted)
- 1 cup Raw almonds
- 1 cup Raw walnuts
- 1 cup Rolled oats
- 2 tablespoons Maple syrup
- 2 tablespoons Coconut oil (melted)
- 0.5 teaspoon Sea salt
Instructions
Wash, core, and thinly slice the apples into bite-sized pieces.
In a mixing bowl, toss the apple slices with lemon juice and cinnamon. Set aside while preparing the crumble topping.
In a food processor, combine the pitted Medjool dates, raw almonds, raw walnuts, and rolled oats. Pulse until the mixture forms a crumbly texture.
Add the maple syrup, melted coconut oil, and sea salt to the food processor. Pulse again briefly until the crumble mixture begins to come together but is still crumbly.
To assemble, layer the cinnamon-coated apple slices evenly in a serving dish or individual jars.
Sprinkle the crumble mixture over the apples, spreading evenly to cover the fruit.
Serve immediately or refrigerate for 15 minutes to allow the flavors to meld. Enjoy as is or with a dollop of dairy-free yogurt or whipped cream.
Nutrition Facts
Calories |
2983 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 183.7 g | 236% | |
| Saturated Fat | 37.1 g | 186% | |
| Polyunsaturated Fat | 17.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 323.5 g | 118% | |
| Dietary Fiber | 59.8 g | 214% | |
| Total Sugars | 198.4 g | ||
| Protein | 66.3 g | 133% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 694 mg | 53% | |
| Iron | 14.8 mg | 82% | |
| Potassium | 3603 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
