Date Shakes
Indulge in the creamy, nostalgic sweetness of Date Shakes, a blend of rich Medjool dates, velvety vanilla ice cream, and a touch of vanilla extract for a luxurious flavor boost. This quick and easy recipe comes together in just 10 minutes, making it a perfect treat for hot afternoons or a delightful dessert after dinner. The naturally caramel-like flavor of the dates pairs beautifully with the creamy base, while a hint of milk ensures the ideal consistency. For an elevated presentation, garnish with whipped cream and chopped dates. This irresistibly smooth milkshake is a must-try for fans of classic dessert drinks!
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Recipe Information
Ingredients
- 8 pieces (pitted) Medjool dates
- 2 cups Vanilla ice cream
- 1 cup Milk
- 1 teaspoon Vanilla extract
- 4 pieces Ice cubes
- (for garnish) Whipped cream (optional)
- (for garnish) Chopped dates (optional)
Instructions
Pit the Medjool dates if they are not already pitted. Chop them into smaller pieces for easier blending if desired.
In a blender, combine the pitted dates, vanilla ice cream, milk, vanilla extract, and ice cubes.
Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is well incorporated.
Taste the shake and adjust the sweetness or thickness, if necessary. Add more milk for a thinner shake or more ice cream for a thicker consistency.
Pour the shake into chilled glasses.
Optional: Top with whipped cream and sprinkle with chopped dates for an extra touch of sweetness and flavor.
Serve immediately with a straw or spoon and enjoy!
Nutrition Facts
Calories |
682 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.6 g | 24% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 73 mg | 24% | |
| Sodium | 153 mg | 7% | |
| Total Carbohydrate | 125.6 g | 46% | |
| Dietary Fiber | 8.0 g | 28% | |
| Total Sugars | 110.0 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 368 mg | 28% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 1224 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
