Nutrition Facts for Danish coleslaw klsalat

Danish Coleslaw Klsalat

Image of Danish Coleslaw Klsalat
Nutriscore Rating: 70/100

Elevate your side dish game with this vibrant and creamy Danish Coleslaw, also known as "Kålsalat." This refreshing recipe blends finely shredded green cabbage and crisp grated carrots with a luscious dressing made from tangy Greek yogurt, rich mayonnaise, Dijon mustard, and a touch of honey for sweetness. A splash of apple cider vinegar adds a zesty kick, while fresh parsley brightens every bite. Ready in just 20 minutes and requiring no cooking, this chilled coleslaw is the perfect accompaniment to grilled meats, fish, or sandwiches. Bursting with flavor, texture, and a balance of creamy and tangy notes, Danish Kålsalat is a must-try for coleslaw enthusiasts.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Green cabbage
  • 2 medium Carrots
  • 100 grams Mayonnaise
  • 100 grams Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Remove any wilted outer leaves from the cabbage. Slice the cabbage in half, remove the core, and thinly shred it using a sharp knife or mandoline slicer. Place the shredded cabbage in a large mixing bowl.

2

2. Peel the carrots, then grate them using a box grater or food processor attachment. Add the grated carrots to the bowl with the cabbage.

3

3. In a separate smaller bowl, combine mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, honey, salt, and black pepper. Whisk until the dressing is smooth and well incorporated.

4

4. Pour the dressing over the shredded cabbage and grated carrots. Toss everything together until the vegetables are evenly coated with the dressing.

5

5. Finely chop the fresh parsley and sprinkle it over the coleslaw. Gently mix again to distribute the parsley throughout the salad.

6

6. Cover the bowl and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

7

7. Serve the Danish coleslaw chilled as a side dish with grilled meats, fish, or sandwiches.

Cooking Tip: Take your time with each step for the best results!
1009
cal
14.8g
protein
72.5g
carbs
74.3g
fat

Nutrition Facts

1 serving (888.5g)
Calories
1009
% Daily Value*
Total Fat 74.3 g 95%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.1 g
Cholesterol 101 mg 34%
Sodium 2925 mg 127%
Total Carbohydrate 72.5 g 26%
Dietary Fiber 16.7 g 60%
Total Sugars 30.9 g
Protein 14.8 g 30%
Vitamin D 0.0 mcg 0%
Calcium 335 mg 26%
Iron 3.6 mg 20%
Potassium 1475 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
5.8%%
65.7%%
Fat: 668 cal (65.7%%)
Protein: 59 cal (5.8%%)
Carbs: 290 cal (28.5%%)