Weight Watchers Coleslaw
Light, crunchy, and bursting with vibrant flavors, this Weight Watchers Coleslaw is the perfect guilt-free side dish for any meal. Featuring a colorful mix of shredded green and purple cabbage and carrots, this healthy coleslaw swaps traditional heavy dressings for a silky blend of non-fat Greek yogurt, light mayonnaise, and a touch of honey, offering a lighter yet creamy solution. Tangy apple cider vinegar and Dijon mustard add a zesty kick, while a hint of celery seeds elevates the flavor profile. Ready in just 15 minutes and packed with freshness, this low-calorie coleslaw is ideal for barbecues, picnics, or as a crunchy topping for tacos and sandwiches. Perfectly suited for those following a Weight Watchers plan, it’s a delicious way to eat smart and stay satisfied!
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Recipe Information
Ingredients
- 4 cups (shredded) Green cabbage
- 1 cup (shredded) Purple cabbage
- 1 cup (shredded) Carrots
- 0.5 cup Non-fat Greek yogurt
- 2 tablespoons Light mayonnaise
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Celery seeds
Instructions
In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots.
In a separate small bowl, whisk together the non-fat Greek yogurt, light mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, black pepper, and celery seeds until smooth and well combined.
Pour the dressing over the cabbage and carrot mixture.
Toss the coleslaw until all the vegetables are evenly coated with the dressing.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
Give it a final toss before serving and enjoy your light and healthy Weight Watchers coleslaw!
Nutrition Facts
Calories |
356 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 1562 mg | 68% | |
| Total Carbohydrate | 52.8 g | 19% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 30.2 g | ||
| Protein | 20.3 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 367 mg | 28% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1482 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
