Dairy-Free Savory Turkey Meatballs
Elevate your meal game with these irresistible Dairy-Free Savory Turkey Meatballs! Packed with lean ground turkey and a medley of flavorful ingredients like sautéed onions, garlic, Dijon mustard, Worcestershire sauce, and paprika, these meatballs are the perfect combination of juicy and aromatic. Made without dairy, they cater to dietary restrictions while remaining moist thanks to a touch of olive oil and panko breadcrumbs. Quick to prepare and oven-baked for a healthier twist, these meatballs are ready in just 40 minutes, making them perfect for busy weeknights or party appetizers. Serve them alongside pasta, a fresh salad, or your favorite dipping sauce for a versatile dish that’s sure to impress. Whether you’re health-conscious or simply seeking a delicious family-friendly recipe, these turkey meatballs are a must-try!
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Recipe Information
Ingredients
- 1 pound Ground turkey
- 2 tablespoons Olive oil
- 1 medium, finely chopped Onion
- 3 cloves, minced Garlic cloves
- 1 large Egg
- 0.5 cup Panko breadcrumbs
- 0.25 cup, chopped Fresh parsley
- 1 tablespoon Dijon mustard
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 1 tablespoon Worcestershire sauce
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.
In a small skillet over medium heat, warm 1 tablespoon of olive oil.
Add the chopped onion to the skillet and sauté for 4-5 minutes until softened and translucent.
Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant. Remove the skillet from heat and let it cool slightly.
In a large mixing bowl, combine the ground turkey, sautéed onions and garlic, egg, panko breadcrumbs, parsley, Dijon mustard, salt, black pepper, paprika, and Worcestershire sauce.
Mix everything gently with your hands or a spatula until just combined. Be careful not to overmix as it can make the meatballs tough.
Using your hands, scoop and form the mixture into balls about the size of a golf ball, placing them onto the prepared baking sheet.
Brush the remaining tablespoon of olive oil over the meatballs to help them brown.
Bake in the preheated oven for 20-25 minutes until the meatballs are cooked through and golden brown on the outside.
Remove from the oven and allow the meatballs to rest for a few minutes before serving.
Serve these savory turkey meatballs with your favorite sauce, pasta, salad, or as a delicious appetizer.
Nutrition Facts
Calories |
1304 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.6 g | 88% | |
| Saturated Fat | 15.6 g | 78% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 508 mg | 169% | |
| Sodium | 3351 mg | 146% | |
| Total Carbohydrate | 66.8 g | 24% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 12.4 g | ||
| Protein | 100.8 g | 202% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 177 mg | 14% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 697 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
