Dairy-Free Homemade Egg McMuffin
Start your morning with a wholesome twist on a fast-food favorite—this Dairy-Free Homemade Egg McMuffin is an easy, flavorful breakfast you’ll love! Featuring a perfectly toasted English muffin spread with creamy dairy-free butter, a fluffy egg enhanced with non-dairy milk, and a velvety dairy-free cheese slice, this recipe brings all the classic comforts of an egg sandwich without any dairy. Prepared in just 15 minutes, it’s ideal for busy mornings or weekend indulgence. The simple assembly and customizable flavors make it a hit for vegans, those with dairy sensitivities, or anyone seeking a health-conscious alternative. Best served fresh, this breakfast sandwich is proof that delicious doesn’t have to be complicated!
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Recipe Information
Ingredients
- 1 English muffin
- 1 Egg
- 1 Dairy-free cheese slice
- 1 tablespoon Dairy-free butter
- 1 pinch Salt
- 1 pinch Black pepper
- Non-stick cooking spray
- 1 tablespoon Non-dairy milk
Instructions
Preheat a non-stick skillet over medium heat and lightly spray with non-stick cooking spray.
Split the English muffin and toast it until golden brown. Spread each half with dairy-free butter once toasted.
In a small bowl, beat the egg with 1 tablespoon of non-dairy milk, a pinch of salt, and a pinch of black pepper.
Pour the egg mixture into an egg ring in the skillet or directly into the skillet if you prefer a free-form fried egg. Cover with a lid and let cook for about 3-4 minutes or until the egg is cooked through.
Once the egg is set, place the dairy-free cheese slice on top of the egg, cover again, and let the cheese melt for about 30 seconds to 1 minute.
Assemble your Egg McMuffin by placing the cooked egg with melted cheese on the bottom half of the toasted English muffin, then top with the other half.
Serve immediately and enjoy your Dairy-Free Homemade Egg McMuffin!
Nutrition Facts
Calories |
394 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.9 g | 32% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 196 mg | 65% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrate | 29.4 g | 11% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 6.0 g | ||
| Protein | 11.9 g | 24% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 236 mg | 18% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 185 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
