Dairy-Free Creamy Peanut Butter Oatmeal
Indulge in the ultimate cozy breakfast with this Dairy-Free Creamy Peanut Butter Oatmeal, a rich and wholesome bowl that’s perfect for starting your day right. Made with rolled oats simmered in creamy almond milk, this recipe balances the nutty goodness of peanut butter with the natural sweetness of maple syrup and a dash of vanilla. Chia seeds add an extra boost of nutrition, while fresh fruit and chopped nuts create vibrant layers of flavor and texture. Ready in just 15 minutes, this dairy-free and plant-based oatmeal is a satisfying, allergen-friendly option that’s perfect for busy mornings yet decadent enough for weekend leisure. Perfectly customizable, it's a comfort food classic that caters to a modern, health-conscious palate.
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 2 cups Almond milk (or any dairy-free milk of choice)
- 2 tablespoons Peanut butter (smooth or crunchy)
- 1 tablespoon Maple syrup
- 1 tablespoon Chia seeds
- 1 teaspoon Vanilla extract
- 1 pinch Salt
- 1 optional Banana (sliced)
- 0.5 cup Fresh berries
- 2 tablespoons Chopped nuts (such as almonds or walnuts)
Instructions
In a medium saucepan, combine the rolled oats and almond milk.
Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent the oats from sticking to the bottom of the pan.
Once boiling, reduce the heat to a simmer. Stir in the peanut butter, maple syrup, chia seeds, vanilla extract, and a pinch of salt. Continue to cook for about 5-7 minutes, or until the oatmeal thickens to your desired consistency.
Remove the oatmeal from the heat and let it sit for a minute or two to further thicken if needed.
Divide the oatmeal equally between two bowls.
Top each bowl with sliced banana, fresh berries, and chopped nuts for added texture and flavor.
Serve immediately and enjoy your dairy-free creamy peanut butter oatmeal while warm.
Nutrition Facts
Calories |
942 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.4 g | 49% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 626 mg | 27% | |
| Total Carbohydrate | 128.4 g | 47% | |
| Dietary Fiber | 23.3 g | 83% | |
| Total Sugars | 43.1 g | ||
| Protein | 29.5 g | 59% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 1061 mg | 82% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1610 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
