Nutrition Facts for Dairy-free classic egg custard

Dairy-Free Classic Egg Custard

Image of Dairy-Free Classic Egg Custard
Nutriscore Rating: 67/100

Indulge in the silky, creamy delight of Dairy-Free Classic Egg Custard, a wholesome twist on a timeless dessert that’s perfect for anyone avoiding dairy. This recipe swaps traditional milk for rich, velvety coconut milk, offering a naturally sweet and tropical undertone that pairs beautifully with the subtle hint of maple syrup. With just a handful of pantry staples like eggs, cornstarch, and vanilla extract, this custard is simple yet luxurious. Baked in a water bath for perfectly smooth texture, it’s finished with a fragrant sprinkle of nutmeg for an elegant touch. Whether served cold or at room temperature, this dairy-free treat is ideal for your next dinner party or a cozy night in. Quick to prepare and naturally gluten-free, this is the perfect dessert for health-conscious foodies who still want to indulge!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups coconut milk
  • 3 large eggs
  • 1/3 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons cornstarch
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 325°F (165°C).

2

In a medium-sized saucepan, gently heat the coconut milk over medium heat until warm, but not boiling.

3

In a large mixing bowl, whisk together the eggs, maple syrup, cornstarch, vanilla extract, and salt until well combined.

4

Gradually add the warm coconut milk to the egg mixture, whisking constantly to prevent the eggs from cooking.

5

Strain the mixture through a fine-mesh sieve into another bowl to ensure a smooth custard.

6

Pour the strained mixture evenly into 4 ramekins or custard cups.

7

Place the ramekins in a large baking dish and fill the dish with hot water halfway up the sides of the ramekins to create a water bath.

8

Carefully transfer the baking dish to the preheated oven.

9

Bake for 30-35 minutes or until the custard is set around the edges but still slightly wobbly in the center.

10

Remove the custards from the water bath and let them cool at room temperature for about 30 minutes.

11

Chill in the refrigerator for at least 2 hours before serving.

12

Before serving, sprinkle a light dusting of ground nutmeg on top of each custard.

Cooking Tip: Take your time with each step for the best results!
726
cal
18.1g
protein
131.3g
carbs
16.2g
fat

Nutrition Facts

1 serving (732.3g)
Calories
726
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 885 mg 38%
Total Carbohydrate 131.3 g 48%
Dietary Fiber 0.3 g 1%
Total Sugars 104.8 g
Protein 18.1 g 36%
Vitamin D 3.0 mcg 15%
Calcium 115 mg 9%
Iron 3.1 mg 17%
Potassium 650 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.6%%
9.7%%
19.6%%
Fat: 145 cal (19.6%%)
Protein: 72 cal (9.7%%)
Carbs: 525 cal (70.6%%)