Nutrition Facts for Dairy-free benedictine spread

Dairy-Free Benedictine Spread

Image of Dairy-Free Benedictine Spread
Nutriscore Rating: 56/100

Elevate your appetizer game with this creamy, flavorful Dairy-Free Benedictine Spread, a vegan twist on the classic Kentucky favorite. Packed with fresh ingredients like grated cucumber, aromatic dill, and zesty lemon juice, this recipe delivers a refreshing burst of flavor in every bite. The use of dairy-free cream cheese ensures a silky texture while catering to vegan and lactose-intolerant diets. Quick and easy to prepare in just 15 minutes, this spread is perfect for any occasion, whether as a party dip or a light snack paired with crackers, bread, or crisp veggie sticks. Refrigerate for an hour to let the vibrant flavors meld and enjoy a chilled, irresistibly creamy treat that’s both healthy and indulgent. Ideal for entertaining or everyday snacking, this Dairy-Free Benedictine Spread is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 medium cucumber
  • 8 ounces vegan cream cheese
  • 2 tablespoons fresh dill
  • 3 stalks green onions
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 1 tablespoon fresh lemon juice
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the cucumber and cut it in half lengthwise. Use a spoon to scoop out the seeds, then finely grate the cucumber using a grater.

2

Place the grated cucumber into a clean kitchen towel and squeeze out as much excess water as possible. This step prevents the spread from becoming watery.

3

In a medium bowl, combine the vegan cream cheese, grated cucumber, and chopped fresh dill.

4

Finely chop the green onions and add them to the mixture.

5

Add garlic powder, salt, fresh lemon juice, and black pepper. Stir well until all ingredients are fully incorporated.

6

Taste the spread and adjust seasoning if necessary, adding more salt or pepper as desired.

7

Transfer the Dairy-Free Benedictine Spread to a serving bowl and refrigerate for at least 1 hour to allow flavors to meld.

8

Serve chilled with crackers, bread, or vegetable sticks.

⚑
Cooking Tip: Take your time with each step for the best results!
736
cal
18.8g
protein
29.5g
carbs
65.2g
fat

Nutrition Facts

1 serving (495.5g)
Calories
736
% Daily Value*
Total Fat 65.2 g 84%
Saturated Fat 56.8 g 284%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2410 mg 105%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 2.6 g 9%
Total Sugars 4.8 g
Protein 18.8 g 38%
Vitamin D 0.0 mcg 0%
Calcium 159 mg 12%
Iron 3.3 mg 18%
Potassium 642 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
9.6%%
75.2%%
Fat: 586 cal (75.2%%)
Protein: 75 cal (9.6%%)
Carbs: 118 cal (15.1%%)