Nutrition Facts for Dairy-free banana split ice cream

Dairy-Free Banana Split Ice Cream

Image of Dairy-Free Banana Split Ice Cream
Nutriscore Rating: 78/100

Indulge guilt-free with this creamy and decadent Dairy-Free Banana Split Ice Cream—an irresistible twist on the classic banana split that’s perfect for those avoiding dairy or seeking a healthier treat. Featuring a luscious base of blended frozen bananas and coconut milk, naturally sweetened with maple syrup and enhanced by fragrant vanilla extract, this dessert delivers rich, ice cream-like flavor without any cream or milk. Each bowl is topped with vibrant slices of strawberries, juicy pineapple chunks, crunchy walnuts, and a drizzle of velvety dairy-free chocolate sauce for ultimate decadence, all crowned with a bright red cherry. Ready in just minutes with no cooking required, this easy, plant-based dessert is as refreshing as it is satisfying, making it the perfect way to cool off and celebrate any occasion! Keywords: dairy-free dessert, banana ice cream, vegan banana split, healthy ice cream recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Frozen bananas
  • 1 cup Coconut milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Maple syrup
  • 1 cup Strawberries (sliced)
  • 1 cup Pineapple chunks
  • 1 cup Chopped walnuts
  • 0.5 cup Dairy-free chocolate sauce
  • 6 whole Cherries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and slice four large bananas and freeze them for at least 2 hours or until completely solid.

2

In a food processor, combine the frozen bananas, coconut milk, vanilla extract, and maple syrup.

3

Blend until smooth and creamy, stopping occasionally to scrape down the sides as needed.

4

Transfer the banana ice cream mixture to a loaf pan or airtight container.

5

Smooth the top and freeze for an additional 1-2 hours to firm up slightly if desired.

6

To serve, scoop the banana ice cream into bowls.

7

Top each bowl with an assortment of sliced strawberries, pineapple chunks, and chopped walnuts.

8

Drizzle with dairy-free chocolate sauce, ensuring it coats all toppings generously.

9

Finish with a whole cherry on top of each serving.

10

Serve immediately and enjoy your dairy-free banana split!

Cooking Tip: Take your time with each step for the best results!
2103
cal
32.0g
protein
309.1g
carbs
100.6g
fat

Nutrition Facts

1 serving (1418.2g)
Calories
2103
% Daily Value*
Total Fat 100.6 g 129%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 89 mg 4%
Total Carbohydrate 309.1 g 112%
Dietary Fiber 36.4 g 130%
Total Sugars 203.9 g
Protein 32.0 g 64%
Vitamin D 0.0 mcg 0%
Calcium 212 mg 16%
Iron 9.5 mg 53%
Potassium 3574 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
5.6%%
39.9%%
Fat: 905 cal (39.9%%)
Protein: 128 cal (5.6%%)
Carbs: 1236 cal (54.5%%)