Nutrition Facts for Curry currant hummus
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Curry Currant Hummus

Image of Curry Currant Hummus
Nutriscore Rating: 78/100

Elevate your appetizer game with this exotic Curry Currant Hummus—an irresistible twist on the classic dip! Packed with bold flavors, this creamy hummus combines the earthy, aromatic warmth of curry powder and cumin with the bright tang of fresh lemon juice and tahini. What sets this recipe apart is the addition of sweet, chewy dried currants, which provide a delightful contrast to the rich, savory base. Quick and effortless to make in just 10 minutes, it’s perfect for entertaining or healthy snacking. Garnish with fresh cilantro and a hint of paprika for an eye-catching finish, and serve with pita bread, crunchy veggies, or crackers. This unique hummus recipe is vegan, gluten-free, and sure to be a conversation starter at your next gathering!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 15 oz canned chickpeas (garbanzo beans), drained and rinsed
  • 3 tbsp tahini
  • 3 tbsp fresh lemon juice
  • 2 tbsp extra virgin olive oil
  • 1.5 tsp curry powder
  • 1 tsp ground cumin
  • 1 garlic clove, minced
  • 0.5 tsp salt
  • 3 tbsp water
  • 3 tbsp dried currants
  • 2 tbsp fresh cilantro, chopped (optional, for garnish)
  • 0.5 tsp paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Place the drained and rinsed chickpeas, tahini, lemon juice, olive oil, curry powder, cumin, minced garlic, and salt into a food processor or high-speed blender.

2

Begin blending the mixture, gradually adding 1 tablespoon of water at a time until the hummus reaches your desired creamy consistency.

3

Once the hummus is smooth and well combined, use a spatula to stir in the dried currants by hand to evenly incorporate them throughout the hummus.

4

Taste the hummus and adjust the seasoning as needed by adding more salt, lemon juice, or curry powder.

5

Transfer the hummus into a serving bowl and garnish with fresh cilantro and a sprinkle of paprika, if desired.

6

Serve immediately with pita bread, fresh veggies, or crackers, or store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
170
cal
5.1g
protein
15.8g
carbs
10.1g
fat

Nutrition Facts

1 serving (104.5g)
Calories
170
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 472 mg 21%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 4.0 g 14%
Total Sugars 3.8 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 609 mg 47%
Iron 2680.4 mg 14891%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
11.8%%
52.2%%
Fat: 547 cal (52.2%%)
Protein: 123 cal (11.8%%)
Carbs: 378 cal (36.0%%)