Curried Seafood Salad
Dive into a world of bold flavors and fresh ingredients with this vibrant Curried Seafood Salad! Perfectly cooked shrimp, crab meat, and scallops take center stage, enveloped in a creamy curry-spiced dressing made from mayonnaise, Greek yogurt, and a hint of honey for balance. Crisp veggies like celery and red bell pepper add crunch and color, while lemon juice brightens every bite. This no-cook, quick-prep dish comes together in just 20 minutes, making it ideal for warm-weather lunches or elegant dinner parties. Served atop a bed of mixed greens and garnished with fresh parsley, this salad delivers a refreshing, luxurious twist to your seafood repertoire. Perfect as a light entrée or an impressive starter, this recipe is a must-try for curry and seafood lovers alike!
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Recipe Information
Ingredients
- 250 grams Cooked shrimp (peeled and deveined)
- 150 grams Cooked crab meat
- 100 grams Cooked scallops
- 100 grams Mayonnaise
- 80 grams Plain Greek yogurt
- 1 tablespoon Curry powder
- 1 tablespoon Lemon juice
- 1 teaspoon Honey
- 2 stalks Celery (finely chopped)
- 1 Red bell pepper (finely diced)
- 2 Scallions (sliced thinly)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley (chopped, for garnish)
- 100 grams Mixed greens (for serving)
Instructions
In a large mixing bowl, combine the cooked shrimp, crab meat, and scallops. Set aside.
In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, curry powder, lemon juice, and honey until smooth.
Pour the curry dressing over the seafood mixture and gently toss to coat evenly.
Add the chopped celery, diced red bell pepper, and sliced scallions to the bowl, then season with salt and black pepper. Mix thoroughly.
Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld together.
When ready to serve, arrange the mixed greens on a serving plate or individual plates.
Spoon the curried seafood salad over the greens and garnish with fresh parsley.
Serve immediately and enjoy this flavorful dish!
Nutrition Facts
Calories |
346 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 28% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 162 mg | 54% | |
| Sodium | 1692 mg | 74% | |
| Total Carbohydrate | 8.0 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 4.1 g | ||
| Protein | 31.4 g | 63% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 615 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
