Nutrition Facts for Baked stuffed seafood casserole
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Baked Stuffed Seafood Casserole

Image of Baked Stuffed Seafood Casserole
Nutriscore Rating: 62/100

Indulge in the rich and savory flavors of this Baked Stuffed Seafood Casserole, a show-stopping dish loaded with succulent jumbo shrimp, tender scallops, and sweet lump crab meat. Perfectly seasoned with Old Bay and kissed with a hint of lemon, the seafood is nestled in a buttery breadcrumb and Ritz cracker stuffing that creates a golden, crispy topping. This comforting casserole is baked to bubbling perfection, combining creamy textures and bold flavors in every bite. Quick to prep and ready in just under an hour, it’s an ideal centerpiece for a holiday dinner or an elegant weeknight meal. Serve it warm with a crisp green salad or fresh crusty bread for a complete feast! Keywords: seafood casserole, baked casserole, stuffed seafood recipe, shrimp and crab casserole, creamy seafood bake.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 0.5 pound jumbo shrimp (peeled and deveined)
  • 0.5 pound scallops (small-sized)
  • 0.5 pound lump crab meat
  • 4 tablespoons unsalted butter
  • 1 small onion (finely diced)
  • 1 stalk celery (finely diced)
  • 2 cloves garlic (minced)
  • 1 cup Italian breadcrumbs
  • 0.5 cup Ritz crackers (crushed)
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley (chopped)
  • 0.25 cup heavy cream
  • 2 teaspoons Old Bay seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon Paprika (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish and set it aside.

2

In a large skillet, melt 2 tablespoons of unsalted butter over medium heat. SautΓ© the diced onion, celery, and garlic until softened, about 5 minutes.

3

Remove the skillet from the heat and stir in the Italian breadcrumbs, crushed Ritz crackers, lemon juice, and fresh parsley until evenly combined.

4

Fold in the seafood (shrimp, scallops, and crab meat) gently, ensuring it is evenly coated in the stuffing mixture.

5

Pour the heavy cream into the mixture and sprinkle with Old Bay seasoning, salt, and ground black pepper. Mix gently to avoid breaking the crab meat.

6

Transfer the mixture to the prepared baking dish, spreading it out evenly.

7

Melt the remaining 2 tablespoons of butter and drizzle it over the top of the casserole.

8

Sprinkle the top lightly with paprika for added color.

9

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the seafood is fully cooked.

10

Allow the casserole to cool for 5 minutes before serving. Garnish with extra parsley if desired.

11

Serve warm alongside a green salad or crusty bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
332
cal
25.0g
protein
22.2g
carbs
15.3g
fat

Nutrition Facts

1 serving (188.3g)
Calories
332
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 904 mg 39%
Total Carbohydrate 22.2 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 2.8 g
Protein 25.0 g 50%
Vitamin D 1.6 mcg 8%
Calcium 89 mg 7%
Iron 2.1 mg 12%
Potassium 463 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
30.7%%
42.1%%
Fat: 822 cal (42.1%%)
Protein: 600 cal (30.7%%)
Carbs: 532 cal (27.2%%)