Nutrition Facts for Marina cafe seafood bisque
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Marina Cafe Seafood Bisque

Image of Marina Cafe Seafood Bisque
Nutriscore Rating: 66/100

Dive into the rich, coastal flavors of the Marina Cafe Seafood Bisque, a creamy, indulgent dish that brings the taste of the sea straight to your table. This luxurious soup starts with a savory base of tender sautéed vegetables and a silky roux, enhanced with fish stock, dry white wine, and a touch of tomato paste for depth. Loaded with succulent shrimp, sweet lump crab meat, and tender bay scallops, every spoonful is infused with the essence of fresh seafood. A swirl of heavy cream adds velvety texture, while Old Bay seasoning and paprika lend a hint of spice. Serve this crowd-pleasing bisque with crusty bread or oyster crackers, and garnish with fresh parsley for a perfect finishing touch. Ideal as a comforting starter or a stand-alone meal, this seafood bisque is your go-to recipe for special occasions or whenever you crave coastal elegance in a bowl.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, finely diced
  • 2 stalks celery, finely diced
  • 1 medium carrot, finely diced
  • 3 cloves garlic cloves, minced
  • 3 tablespoons all-purpose flour
  • 4 cups fish stock or seafood stock
  • 1 cup dry white wine
  • 2 tablespoons tomato paste
  • 1.5 cups heavy cream
  • 8 ounces cooked shrimp, peeled and chopped
  • 8 ounces lump crab meat
  • 6 ounces bay scallops
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped for garnish
  • crusty bread or oyster crackers for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot, melt the butter over medium heat. Add the diced onion, celery, and carrot, and sauté for 5-7 minutes until softened.

2

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

3

Sprinkle the flour over the vegetables and stir constantly for 2 minutes to create a roux.

4

Slowly whisk in the fish stock, ensuring there are no lumps. Bring the mixture to a simmer.

5

Pour in the white wine and stir in the tomato paste until well combined. Simmer for 10 minutes to allow the flavors to meld.

6

Reduce the heat to low and use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches and blend until creamy before returning it to the pot.

7

Stir in the heavy cream and return the heat to medium-low. Add the shrimp, crab meat, and scallops, and cook for 5-7 minutes or until the seafood is fully cooked and heated through.

8

Season the bisque with Old Bay seasoning, paprika, salt, and black pepper. Taste and adjust the seasoning if needed.

9

Ladle the bisque into bowls, garnish with fresh parsley, and serve with crusty bread or oyster crackers on the side.

Cooking Tip: Take your time with each step for the best results!
483
cal
27.2g
protein
15.3g
carbs
29.3g
fat

Nutrition Facts

1 serving (438.0g)
Calories
483
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 17.1 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 191 mg 64%
Sodium 1029 mg 45%
Total Carbohydrate 15.3 g 6%
Dietary Fiber 1.8 g 6%
Total Sugars 2.6 g
Protein 27.2 g 54%
Vitamin D 1.8 mcg 9%
Calcium 88 mg 7%
Iron 1.8 mg 10%
Potassium 555 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
25.1%%
60.8%%
Fat: 1583 cal (60.8%%)
Protein: 655 cal (25.1%%)
Carbs: 367 cal (14.1%%)