Nutrition Facts for Curried crab coleslaw w kickin cocktail mayo

Curried Crab Coleslaw W Kickin Cocktail Mayo

Image of Curried Crab Coleslaw W Kickin Cocktail Mayo
Nutriscore Rating: 69/100

Dive into a zesty flavor adventure with **Curried Crab Coleslaw w/ Kickin' Cocktail Mayo**β€”an irresistible fusion of fresh seafood and vibrant veggies, all tied together with a bold, tangy dressing. This quick, no-cook recipe combines tender, succulent crab meat with crisp green and red cabbage, sweet carrot, and red bell pepper for a stunning textural contrast. The magic lies in the "Kickin' Cocktail Mayo," a creamy blend of mayo, spicy hot sauce, horseradish, and aromatic curry powder, adding a unique twist to the classic coleslaw. Brightened with a splash of lime and fresh cilantro, this dish is a perfect match for summer barbecues, light lunches, or as a show-stopping side dish. Ready in just 20 minutes, this curried crab coleslaw is a must-try for seafood lovers craving bold flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 200 grams Fresh crab meat
  • 200 grams Green cabbage
  • 100 grams Red cabbage
  • 1 medium Carrot
  • 1 small Red bell pepper
  • 2 tablespoons Fresh cilantro
  • 1 medium Lime
  • 100 grams Mayonnaise
  • 2 tablespoons Ketchup
  • 1 teaspoon Prepared horseradish
  • 1 teaspoon Hot sauce
  • 1 teaspoon Curry powder
  • 0.5 teaspoon Ground paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Finely shred the green cabbage and red cabbage into thin strips using a sharp knife or a mandoline slicer. Place them in a large mixing bowl.

2

Peel the carrot and grate it using a box grater. Add the grated carrot to the mixing bowl.

3

Remove the seeds and core from the red bell pepper, then slice it into thin strips. Add the strips to the bowl.

4

Chop the fresh cilantro finely and add it to the mix.

5

Pick through the fresh crab meat to ensure no shells remain, then gently fold it into the vegetable mixture in the bowl.

6

In a small mixing bowl, make the 'Kickin' Cocktail Mayo' by combining the mayonnaise, ketchup, prepared horseradish, hot sauce, curry powder, ground paprika, salt, and ground black pepper. Mix until smooth and creamy.

7

Squeeze the juice of the lime over the crab and vegetable mixture, and toss gently to combine.

8

Pour the 'Kickin' Cocktail Mayo' over the crab coleslaw mixture and toss until all ingredients are evenly coated.

9

Taste and adjust the seasoning with more salt, pepper, or lime juice if desired.

10

Transfer the curried crab coleslaw to a serving dish or individual plates, and garnish with a sprinkle of fresh cilantro, if desired. Serve immediately or chill in the refrigerator for up to 2 hours before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1126
cal
46.1g
protein
65.8g
carbs
78.8g
fat

Nutrition Facts

1 serving (883.5g)
Calories
1126
% Daily Value*
Total Fat 78.8 g 101%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 1.6 g
Cholesterol 207 mg 69%
Sodium 4623 mg 201%
Total Carbohydrate 65.8 g 24%
Dietary Fiber 13.8 g 49%
Total Sugars 22.4 g
Protein 46.1 g 92%
Vitamin D 0.0 mcg 0%
Calcium 397 mg 31%
Iron 6.8 mg 38%
Potassium 1688 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
15.9%%
61.3%%
Fat: 709 cal (61.3%%)
Protein: 184 cal (15.9%%)
Carbs: 263 cal (22.8%%)