Nutrition Facts for Curried chicken chutney salad
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Curried Chicken Chutney Salad

Image of Curried Chicken Chutney Salad
Nutriscore Rating: 68/100

Bright, bold, and packed with layers of flavor, this Curried Chicken Chutney Salad is your new go-to for an easy yet sophisticated meal. Tender cooked chicken breast is tossed with a creamy dressing infused with fragrant curry powder, tangy lemon juice, and the subtle sweetness of mango chutney. Crunchy celery, toasted slivered almonds, and chewy dried cranberries add delightful texture and bursts of flavor, while finely diced red onion provides a savory kick. Ready in just 15 minutes and perfect for meal prep, this versatile salad can be served chilled on a bed of crisp greens, nestled between slices of bread for a sandwich, or wrapped in a tortilla. Whether you're hosting a brunch or looking for a quick midweek lunch idea, this curried chicken salad is a crowd-pleaser you’ll keep coming back to.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups Cooked chicken breast
  • 0.5 cups Mayonnaise
  • 3 tablespoons Mango chutney
  • 1 teaspoon Curry powder
  • 1 tablespoon Lemon juice
  • 0.5 cups Celery, chopped
  • 0.25 cups Red onion, finely diced
  • 0.25 cups Dried cranberries
  • 0.25 cups Slivered almonds, toasted
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • Greens or bread (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Dice or shred the cooked chicken breast into bite-sized pieces and set aside in a large mixing bowl.

2

In a small bowl, stir together the mayonnaise, mango chutney, curry powder, and lemon juice until well combined to create the dressing.

3

Add the celery, red onion, dried cranberries, and slivered almonds to the chicken in the mixing bowl.

4

Pour the dressing over the chicken mixture and gently toss until all ingredients are evenly coated.

5

Season the salad with salt and black pepper to taste, adjusting seasoning as needed.

6

Cover and refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.

7

Serve the curried chicken salad on a bed of fresh greens, in a sandwich, or wrapped in a tortilla for a delicious meal.

Cooking Tip: Take your time with each step for the best results!
629
cal
60.6g
protein
17.8g
carbs
33.2g
fat

Nutrition Facts

1 serving (296.9g)
Calories
629
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 170 mg 57%
Sodium 893 mg 39%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 2.4 g 8%
Total Sugars 12.8 g
Protein 60.6 g 121%
Vitamin D 0.2 mcg 1%
Calcium 89 mg 7%
Iron 3.0 mg 16%
Potassium 688 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
39.5%%
48.8%%
Fat: 1197 cal (48.8%%)
Protein: 969 cal (39.5%%)
Carbs: 287 cal (11.7%%)