Quick Curried Chutney Chicken Salad
Brighten up your lunch routine with this Quick Curried Chutney Chicken Salad, a delightful fusion of bold flavors and fresh ingredients that comes together in just 15 minutes! Tender shredded chicken is coated in a creamy dressing made with a zesty blend of mayonnaise, Greek yogurt, curry powder, and tangy mango chutney. Sweet red grapes, crunchy celery, and toasted almonds add layers of texture and flavor, while a sprinkle of fresh cilantro provides a burst of herbaceous freshness. Perfect for wraps, sandwiches, or as a standalone salad on a bed of greens, this recipe is a versatile, no-cook dish that delivers on taste and convenience. Whether you're meal-prepping for the week or seeking a quick and satisfying bite, this easy chicken salad is sure to be a crowd-pleasing favorite!
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Recipe Information
Ingredients
- 3 cups Cooked chicken (shredded or diced)
- 0.5 cup Mayonnaise
- 0.5 cup Plain Greek yogurt
- 1.5 teaspoons Curry powder
- 2 tablespoons Mango chutney
- 1 tablespoon Lemon juice
- 1 cup Celery (diced)
- 1 cup Red grape halves
- 0.5 cup Sliced almonds (toasted)
- 2 tablespoons Fresh cilantro (chopped)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large mixing bowl, combine the mayonnaise, Greek yogurt, curry powder, mango chutney, and lemon juice. Stir well to form a smooth dressing.
Add the shredded or diced cooked chicken to the bowl and toss to coat evenly in the dressing.
Fold in the diced celery, red grape halves, toasted sliced almonds, and chopped cilantro until evenly distributed.
Season the salad with salt and black pepper to taste. Adjust the seasoning if needed.
Cover and refrigerate for at least 15 minutes to allow the flavors to meld together.
Serve chilled on bread or wraps, or spooned atop a bed of mixed greens for a light, refreshing meal.
Nutrition Facts
Calories |
2753 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 145.8 g | 187% | |
| Saturated Fat | 19.4 g | 97% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 738 mg | 246% | |
| Sodium | 2532 mg | 110% | |
| Total Carbohydrate | 108.2 g | 39% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 64.7 g | ||
| Protein | 250.0 g | 500% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 528 mg | 41% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 3539 mg | 75% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
