Nutrition Facts for Cumin chicken kebabs or lamb kebab

Cumin Chicken Kebabs or Lamb Kebab

Image of Cumin Chicken Kebabs or Lamb Kebab
Nutriscore Rating: 62/100

Transform your next meal into a culinary adventure with these irresistible Cumin Chicken Kebabs or Lamb Kebabs, bursting with bold, aromatic spices. This quick yet flavorful recipe combines tender, marinated chunks of chicken thighs or lamb infused with cumin, paprika, garlic, and a tangy yogurt base. After marinating for optimal juiciness, the meat is skewered and cooked to perfection, offering a smoky char and savory depth of flavor in just 15 minutes. Perfect for grilling or broiling, these kebabs are as versatile as they are easy to makeβ€”serve them with warm pita, fragrant rice, or a crisp salad for a crowd-pleasing meal. With minimal prep time and a marinade that works wonders, these kebabs are a go-to choice for weeknight dinners or weekend gatherings.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Boneless chicken thighs or lamb (cubed)
  • 2 teaspoons Cumin powder
  • 1 teaspoon Paprika
  • 3 cloves Garlic (minced)
  • 2 tablespoons Lemon juice
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (ground)
  • 1 teaspoon Ground coriander
  • 3 tablespoons Yogurt (plain)
  • 2 tablespoons Fresh cilantro (chopped)
  • 6 pieces Wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine cumin powder, paprika, minced garlic, lemon juice, olive oil, salt, black pepper, ground coriander, and yogurt.

2

Whisk the mixture until smooth to create the marinade.

3

Add the cubed chicken or lamb to the marinade, ensuring all pieces are evenly coated.

4

Cover the bowl and let the meat marinate in the refrigerator for at least 2 hours, or preferably overnight for maximum flavor.

5

If using wooden skewers, soak them in water for 30 minutes to prevent burning. Metal skewers do not require soaking.

6

Thread the marinated meat onto skewers, leaving a small space between each piece for even cooking.

7

Preheat a grill, grill pan, or broiler to medium-high heat.

8

Cook the kebabs for 12-15 minutes, turning them occasionally, until the meat is cooked through and slightly charred on the edges.

9

Garnish with fresh chopped cilantro before serving.

10

Serve the kebabs hot with your choice of accompaniments such as pita bread, rice, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1502
cal
114.7g
protein
13.1g
carbs
105.8g
fat

Nutrition Facts

1 serving (648.9g)
Calories
1502
% Daily Value*
Total Fat 105.8 g 136%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 4.0 g
Cholesterol 476 mg 159%
Sodium 2778 mg 121%
Total Carbohydrate 13.1 g 5%
Dietary Fiber 2.7 g 10%
Total Sugars 3.4 g
Protein 114.7 g 229%
Vitamin D 0.9 mcg 4%
Calcium 187 mg 14%
Iron 8.9 mg 49%
Potassium 1490 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
31.4%%
65.1%%
Fat: 952 cal (65.1%%)
Protein: 458 cal (31.4%%)
Carbs: 52 cal (3.6%%)