Nutrition Facts for Shish tawook grilled chicken

Shish Tawook Grilled Chicken

Image of Shish Tawook Grilled Chicken
Nutriscore Rating: 68/100

Bursting with bold Middle Eastern flavors, Shish Tawook Grilled Chicken is an irresistible dish that combines juicy, marinated chicken with a smoky char from the grill. Tender chicken cubes are infused with a zesty yogurt-based marinade, featuring garlic, lemon juice, and a fragrant medley of spices like paprika, cumin, and turmeric. Perfect for an easy weeknight dinner or a flavorful centerpiece for your next gathering, this recipe comes together quickly with just 15 minutes of prep and 15 minutes on the grill. Serve these perfectly grilled skewers over fluffy rice, with warm flatbread, or alongside a crisp salad for a complete and vibrant meal. Whether you're cooking over an open flame or a grill pan, Shish Tawook guarantees a deliciously aromatic and succulent result every time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Boneless, skinless chicken breast
  • 120 milliliters Plain yogurt
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 4 units Garlic cloves, minced
  • 1 tablespoon Tomato paste
  • 1 teaspoon Ground paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground turmeric
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 8 units Wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the boneless, skinless chicken breast into 2-inch cubes and set aside in a large mixing bowl.

2

In a separate bowl, combine the plain yogurt, lemon juice, olive oil, minced garlic, tomato paste, ground paprika, ground cumin, ground coriander, ground turmeric, ground black pepper, and salt. Mix well to create a smooth marinade.

3

Pour the marinade over the chicken pieces and mix thoroughly to ensure each piece is well-coated with the marinade.

4

Cover the bowl with plastic wrap and refrigerate for at least 2 hours. For the best flavor, marinate overnight.

5

If using wooden skewers, soak them in water for 30 minutes to prevent burning during grilling.

6

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

7

Thread the marinated chicken cubes onto the skewers, leaving some space between each piece for even cooking.

8

Grill the skewers for 12-15 minutes, turning occasionally to ensure even cooking on all sides. The chicken is done when it reaches an internal temperature of 165°F (74°C).

9

Remove the skewers from the grill and let the chicken rest for 5 minutes before serving.

10

Serve the Shish Tawook with your choice of sides, such as rice, flatbread, or a fresh salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1222
cal
164.4g
protein
23.1g
carbs
49.3g
fat

Nutrition Facts

1 serving (733.9g)
Calories
1222
% Daily Value*
Total Fat 49.3 g 63%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 2.7 g
Cholesterol 432 mg 144%
Sodium 2836 mg 123%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 3.7 g 13%
Total Sugars 11.9 g
Protein 164.4 g 329%
Vitamin D 2.1 mcg 11%
Calcium 358 mg 28%
Iron 9.1 mg 51%
Potassium 1980 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
55.1%%
37.2%%
Fat: 443 cal (37.2%%)
Protein: 657 cal (55.1%%)
Carbs: 92 cal (7.7%%)