Nutrition Facts for Cucumber slices with onions

Cucumber Slices with Onions

Image of Cucumber Slices with Onions
Nutriscore Rating: 72/100

Crisp, refreshing, and delightfully tangy, this Cucumber Slices with Onions recipe is the ultimate chilled side dish for warm days or a light addition to any meal. Thinly sliced cucumbers and red onions are marinated in a zesty blend of white vinegar, a touch of sugar, and fragrant dill, creating a perfect balance of sweet and sour flavors. With just 15 minutes of prep time and no cooking required, this quick and easy recipe is a crowd-pleaser that pairs beautifully with grilled meats, sandwiches, or as a standalone snack. Bursting with fresh, garden-inspired ingredients, this dish embodies simplicity and bold flavor in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 large cucumber
  • 1 medium red onion
  • 0.5 cup white vinegar
  • 0.25 cup water
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the cucumbers thoroughly and pat dry. Using a mandoline or a sharp knife, slice the cucumbers into thin rounds, about 1/8 inch thick.

2

Peel the red onion and slice it thinly into rings or half-moons, depending on your preference.

3

In a medium bowl, combine white vinegar, water, granulated sugar, salt, and black pepper. Stir the mixture until the sugar and salt dissolve completely.

4

Add the cucumber slices and onion slices to the bowl with the vinegar mixture. Toss gently to ensure all pieces are evenly coated.

5

Chop the fresh dill finely and sprinkle it over the cucumber and onion mixture. Toss again to incorporate the dill evenly.

6

Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 30 minutes to allow the flavors to meld. For best results, chill for 1-2 hours.

7

Serve the cucumber slices with onions chilled. Stir gently before serving to redistribute the dressing. Enjoy as a side dish or on its own!

Cooking Tip: Take your time with each step for the best results!
292
cal
6.8g
protein
66.9g
carbs
1.1g
fat

Nutrition Facts

1 serving (1144.4g)
Calories
292
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 2388 mg 104%
Total Carbohydrate 66.9 g 24%
Dietary Fiber 6.4 g 23%
Total Sugars 43.9 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 3.0 mg 17%
Potassium 1487 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.8%%
8.9%%
3.2%%
Fat: 9 cal (3.2%%)
Protein: 27 cal (8.9%%)
Carbs: 267 cal (87.8%%)