Nutrition Facts for Cucumber slaw

Cucumber Slaw

Image of Cucumber Slaw
Nutriscore Rating: 79/100

Bright, crisp, and refreshing, this Cucumber Slaw recipe is the perfect blend of crunchy vegetables and creamy dressing, making it an irresistible side dish for any meal. Featuring thinly sliced English cucumbers, shredded carrots, and zesty red onion, this slaw is beautifully elevated with the vibrant flavor of fresh dill. A tangy, slightly sweet dressing made with Greek yogurt, mayonnaise, apple cider vinegar, and honey ties everything together, creating a light yet luscious texture. Ready in just 15 minutes and served chilled, this easy-to-make slaw is a deliciously healthy addition to summer barbecues, potlucks, or weeknight dinners. Refresh your menu with this simple, flavorful recipe for cucumber slaw!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large English cucumber
  • 1 large Carrot
  • 0.5 medium Red onion
  • 2 tablespoons Fresh dill
  • 0.25 cup Greek yogurt
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the cucumbers and carrot.

2

Using a sharp knife or mandoline slicer, thinly slice the cucumbers into rounds or julienne strips, depending on your preference. Place them in a large mixing bowl.

3

Peel the carrot and shred it using a box grater. Add it to the cucumbers.

4

Thinly slice the red onion into half-moons and add it to the bowl with the cucumbers and carrot.

5

Chop the fresh dill finely and mix it into the vegetable mixture.

6

In a small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, salt, and black pepper to create the dressing.

7

Pour the dressing over the cucumber mixture and toss well to ensure all the vegetables are evenly coated.

8

Taste the slaw and adjust the seasoning with more salt or black pepper, if necessary.

9

Refrigerate the cucumber slaw for at least 15–20 minutes to allow the flavors to meld together.

10

Serve chilled as a side dish or light snack. Enjoy!

Cooking Tip: Take your time with each step for the best results!
428
cal
9.5g
protein
48.9g
carbs
22.5g
fat

Nutrition Facts

1 serving (856.7g)
Calories
428
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 1330 mg 58%
Total Carbohydrate 48.9 g 18%
Dietary Fiber 7.5 g 27%
Total Sugars 22.6 g
Protein 9.5 g 19%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 2.3 mg 13%
Potassium 1254 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
8.7%%
46.4%%
Fat: 202 cal (46.4%%)
Protein: 38 cal (8.7%%)
Carbs: 195 cal (44.9%%)