Cucumber and Rosemary Spa Water
Refresh and rejuvenate with this easy-to-make Cucumber and Rosemary Spa Water, a delightful blend of crisp cucumber slices and aromatic rosemary sprigs. Perfect for hydration with a luxurious twist, this infused water requires just five minutes of prep time and zero cooking, making it an effortless addition to your healthy lifestyle. The combination of cucumber's subtle coolness and rosemary's herbal fragrance creates a spa-like experience right in your own home. Serve chilled with extra ice cubes for a soothing drink that's as hydrating as it is elegant. Whether you're looking to elevate your hydration routine or impress guests with a sophisticated beverage, this recipe is a refreshing, nutrient-packed choice.
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Recipe Information
Ingredients
- 1 medium Cucumber
- 2 sprigs Fresh rosemary sprigs
- 8 cups Water
- 1 cup Ice cubes
Instructions
Wash the cucumber and rosemary sprigs thoroughly under running water.
Thinly slice the cucumber into rounds. You can leave the peel on for added nutrients and visual appeal.
In a large pitcher, combine the cucumber slices and fresh rosemary sprigs.
Pour 8 cups of water into the pitcher, ensuring the ingredients are fully submerged.
Add 1 cup of ice cubes to the pitcher to chill the water immediately.
Stir gently with a long spoon to distribute the cucumber and rosemary.
Cover the pitcher and let the water infuse in the refrigerator for at least 2 hours for optimal flavor. For a stronger infusion, allow it to sit overnight.
Before serving, give the mixture a gentle stir. Pour into glasses over ice if desired, ensuring each serving has a few cucumber slices and a hint of rosemary.
Nutrition Facts
Calories |
32 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 62 mg | 3% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 3.3 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 149 mg | 11% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 296 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
