Crustless Ham and Cheese Quiche
Rich, fluffy, and packed with flavor, this Crustless Ham and Cheese Quiche is a low-carb delight that's perfect for breakfast, brunch, or even a quick weeknight dinner. Made with a luscious blend of eggs, whole milk, and heavy cream, this easy-to-make recipe is studded with savory diced ham, melty cheddar and mozzarella cheeses, and a pop of freshness from green onions. Without the fuss of a crust, it comes together in just 10 minutes of prep time and bakes to golden perfection in under 35 minutes. Naturally gluten-free and simple to customize, this quiche pairs beautifully with a crisp side salad or fresh fruit for a complete meal. Whether enjoyed warm or at room temperature, this dish is a flavorful, fuss-free option you'll come back to again and again. Perfect for meal prep too—store the leftovers for up to three days!
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Recipe Information
Ingredients
- 6 Large eggs
- 1 cup Whole milk
- 0.5 cup Heavy cream
- 1 cup Shredded cheddar cheese
- 0.5 cup Shredded mozzarella cheese
- 1 cup Diced cooked ham
- 2 tablespoons Green onions, thinly sliced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Unsalted butter (for greasing)
Instructions
Preheat your oven to 375°F (190°C).
Grease a 9-inch pie plate or baking dish with the unsalted butter, ensuring an even coating to prevent sticking.
In a large mixing bowl, whisk together the eggs, whole milk, and heavy cream until smooth and well combined.
Stir in the shredded cheddar cheese, shredded mozzarella cheese, diced ham, and green onions.
Season the mixture with salt and black pepper; whisk again to evenly distribute the seasonings.
Pour the egg mixture into the prepared pie plate, spreading the ingredients evenly with a spatula if needed.
Carefully place the pie plate into the preheated oven and bake for 30-35 minutes, or until the quiche is set in the center and slightly golden on top.
Remove the quiche from the oven and allow it to cool for 5-10 minutes before slicing and serving.
Enjoy warm or at room temperature. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
329 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 31% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 257 mg | 86% | |
| Sodium | 913 mg | 40% | |
| Total Carbohydrate | 4.4 g | 2% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 3.3 g | ||
| Protein | 22.7 g | 45% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 277 mg | 21% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 230 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
