Nutrition Facts for Crock pot sweet n orange pork chops
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Crock Pot Sweet N Orange Pork Chops

Image of Crock Pot Sweet N Orange Pork Chops
Nutriscore Rating: 65/100

Transform weeknight dinners with these tender, flavor-packed Crock Pot Sweet N Orange Pork Chops! This effortless slow cooker recipe combines juicy bone-in pork chops with a bright and luscious orange-infused sauce made from orange juice, soy sauce, honey, and a touch of apple cider vinegar for tanginess. The balance of sweet and savory flavors is elevated by caramelized brown sugar, ketchup, and a thickened glaze that coats each chop to perfection. With a searing step that locks in flavor before slow cooking, these pork chops are irresistibly fork-tender and ready to impress. Garnish with fresh parsley and pair with fluffy mashed potatoes, steamed rice, or roasted veggies for a complete, crowd-pleasing meal that will have everyone asking for seconds. Perfect for busy days, this recipe ensures maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Bone-in pork chops
  • 1 cup Orange juice
  • 3 tablespoons Soy sauce
  • 0.25 cup Brown sugar
  • 2 tablespoons Ketchup
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 2 teaspoons Cornstarch
  • 2 tablespoons Cold water
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the pork chops on both sides with garlic powder, onion powder, salt, and black pepper.

2

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, sear each pork chop for 2-3 minutes per side, until golden brown but not fully cooked. Transfer the pork chops to the crock pot.

3

In a mixing bowl, whisk together the orange juice, soy sauce, brown sugar, ketchup, honey, and apple cider vinegar until combined.

4

Pour the orange sauce over the pork chops in the crock pot, ensuring the chops are evenly coated.

5

Cover and cook on low heat for 6-7 hours or on high heat for 3-4 hours, until the pork chops are tender and easy to cut with a fork.

6

About 30 minutes before the cooking time is over, mix the cornstarch with cold water to create a slurry. Stir the slurry into the crock pot to thicken the sauce.

7

Once the sauce has thickened to your liking, turn off the crock pot and let the pork chops rest for 5-10 minutes before serving.

8

Garnish with freshly chopped parsley if desired and serve the pork chops with your favorite sides like mashed potatoes, steamed vegetables, or rice.

Cooking Tip: Take your time with each step for the best results!
408
cal
28.9g
protein
34.8g
carbs
17.4g
fat

Nutrition Facts

1 serving (295.3g)
Calories
408
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 2.1 g
Cholesterol 75 mg 25%
Sodium 1025 mg 45%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 0.6 g 2%
Total Sugars 30.1 g
Protein 28.9 g 58%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 1.8 mg 10%
Potassium 591 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
28.0%%
38.2%%
Fat: 628 cal (38.2%%)
Protein: 461 cal (28.0%%)
Carbs: 556 cal (33.8%%)