Nutrition Facts for Sweet simmered pork chops

Sweet Simmered Pork Chops

Image of Sweet Simmered Pork Chops
Nutriscore Rating: 65/100

Tender, juicy, and bursting with savory-sweet flavors, these Sweet Simmered Pork Chops are the perfect comfort food dish for any night of the week. This easy, one-skillet recipe combines seared pork chops with a luscious sauce made from honey, soy sauce, brown sugar, ketchup, and apple cider vinegar, creating the perfect balance of sweet and tangy. Simmered to perfection alongside caramelized onions and thickened with a touch of cornstarch, these pork chops are irresistibly saucy and flavorful. Ready in under an hour, this dish pairs beautifully with creamy mashed potatoes or steamed vegetables, making it a complete and satisfying meal. Whether you're looking for a cozy weeknight dinner or an impressive dish to share, these Sweet Simmered Pork Chops are sure to delight!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces pork chops
  • 0.25 cup soy sauce
  • 0.25 cup honey
  • 2 tablespoons brown sugar
  • 2 tablespoons ketchup
  • 1 tablespoon apple cider vinegar
  • 2 pieces garlic cloves, minced
  • 1 whole onion, thinly sliced
  • 1 tablespoon olive oil
  • 0.5 cup water
  • 1 teaspoon cornstarch
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season both sides of the pork chops with salt and black pepper. Set aside.

2

In a small mixing bowl, whisk together soy sauce, honey, brown sugar, ketchup, apple cider vinegar, and minced garlic until combined. Set the sauce aside.

3

Heat olive oil in a large skillet over medium-high heat. Add the pork chops and sear for 2-3 minutes on each side, until golden brown. Remove the pork chops from the skillet and set them aside.

4

In the same skillet, add the sliced onions and sauté for 2-3 minutes until softened.

5

Return the pork chops to the skillet and pour the prepared sauce over them. Add the water to the skillet to thin the sauce slightly, if needed.

6

Bring the mixture to a gentle simmer. Cover the skillet with a lid and reduce the heat to low. Let the pork chops simmer for 25-30 minutes, flipping them halfway through, until they are tender and cooked through (internal temperature should reach 145°F/62.8°C).

7

To thicken the sauce, dissolve the cornstarch in 1 tablespoon of water to create a slurry. Stir the slurry into the skillet and simmer for an additional 2-3 minutes until the sauce has thickened.

8

Serve the sweet simmered pork chops with your favorite side dishes, such as mashed potatoes or steamed vegetables. Spoon the sauce over the pork chops for extra flavor.

Cooking Tip: Take your time with each step for the best results!
1683
cal
108.3g
protein
96.5g
carbs
94.4g
fat

Nutrition Facts

1 serving (1061.3g)
Calories
1683
% Daily Value*
Total Fat 94.4 g 121%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 1.4 g
Cholesterol 300 mg 100%
Sodium 3317 mg 144%
Total Carbohydrate 96.5 g 35%
Dietary Fiber 3.5 g 12%
Total Sugars 79.0 g
Protein 108.3 g 217%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 5.6 mg 31%
Potassium 2020 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
26.0%%
50.9%%
Fat: 849 cal (50.9%%)
Protein: 433 cal (26.0%%)
Carbs: 386 cal (23.1%%)