Nutrition Facts for Crock pot salsa mexican chicken

Crock Pot Salsa Mexican Chicken

Image of Crock Pot Salsa Mexican Chicken
Nutriscore Rating: 76/100

Transform your weeknight dinner routine with this irresistibly easy Crock Pot Salsa Mexican Chicken recipe! Featuring tender, slow-cooked chicken breasts simmered in a zesty combination of jarred salsa, bold taco seasoning, sweet frozen corn, and hearty black beans, this dish bursts with vibrant Mexican-inspired flavors. With just 5 minutes of prep time, your crock pot does all the work, resulting in perfectly shredded chicken infused with fresh lime juice for a tangy finish. Serve it over rice, tuck it into tortillas, or use it as a topping for nachosβ€”the possibilities are endless. Plus, the optional cilantro garnish adds a bright, herby touch. This family-friendly, gluten-free recipe is perfect for meal prepping or feeding a crowd, bringing both convenience and flavor to your table.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 hr
πŸ•
Total Time
5 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces Boneless, skinless chicken breasts
  • 16 oz Jarred salsa (mild, medium, or hot, as preferred)
  • 2 tbsp Taco seasoning
  • 15 oz Canned black beans, rinsed and drained
  • 1 cup Frozen corn
  • 2 tbsp Fresh lime juice
  • 2 tbsp Chopped fresh cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the boneless, skinless chicken breasts in the crock pot in a single layer.

2

Pour the jar of salsa over the chicken, ensuring it completely covers each piece.

3

Sprinkle the taco seasoning evenly over the salsa-covered chicken.

4

Add the rinsed and drained black beans, followed by the frozen corn, distributing both evenly over the chicken and salsa mixture.

5

Cover the crock pot with its lid and cook on low for 5-6 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.

6

Once cooked, use two forks to shred the chicken directly in the crock pot or remove it, shred, and return to the crock pot.

7

Stir in the fresh lime juice and mix everything well, ensuring the flavors are evenly distributed.

8

Serve hot with your desired accompaniments (e.g., tortillas, rice, or as a filling for tacos or burritos), and garnish with chopped fresh cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1860
cal
251.6g
protein
138.5g
carbs
29.6g
fat

Nutrition Facts

1 serving (1781.8g)
Calories
1860
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 7124 mg 310%
Total Carbohydrate 138.5 g 50%
Dietary Fiber 38.7 g 138%
Total Sugars 26.9 g
Protein 251.6 g 503%
Vitamin D 0.2 mcg 1%
Calcium 324 mg 25%
Iron 16.3 mg 91%
Potassium 4214 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
55.1%%
14.6%%
Fat: 266 cal (14.6%%)
Protein: 1006 cal (55.1%%)
Carbs: 554 cal (30.3%%)