Nutrition Facts for The easiest mexican chicken ever
Blog Research API Download App

The Easiest Mexican Chicken Ever

Image of The Easiest Mexican Chicken Ever
Nutriscore Rating: 73/100

Say hello to "The Easiest Mexican Chicken Ever," a quick and flavor-packed dinner that’s perfect for busy weeknights! Made with just a handful of pantry essentials like tender chicken breasts, zesty salsa, taco seasoning, black beans, and sweet corn, this one-pan wonder comes together in under 30 minutes. Topped with melted cheddar or Mexican blend cheese and optionally garnished with fresh cilantro, this versatile dish can be served over fluffy rice, tucked into warm tortillas, or added to a fresh salad for a hearty Mexican-inspired meal. With minimal prep and effortless cleanup, this baked chicken recipe is bound to become your go-to for satisfying and crowd-pleasing meals. Keywords: easy Mexican chicken recipe, one-pan chicken dinner, quick weeknight dinner, baked chicken with salsa.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
25 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups salsa (mild, medium, or hot, based on preference)
  • 1 packet taco seasoning mix
  • 1 can canned black beans (drained and rinsed)
  • 1 cup frozen corn kernels
  • 1 cup shredded cheddar or Mexican blend cheese
  • 2 tablespoons fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large oven-safe baking dish, lay the chicken breasts in a single layer.

3

Sprinkle the taco seasoning evenly over both sides of the chicken breasts.

4

Pour the salsa over the chicken, making sure each piece is well-covered.

5

Scatter the black beans and frozen corn over the top of the chicken and salsa.

6

Cover the baking dish with aluminum foil and bake for 20 minutes in the preheated oven.

7

After 20 minutes, remove the foil and sprinkle the shredded cheese evenly over the chicken.

8

Place the baking dish back in the oven, uncovered, and bake for an additional 5 minutes, or until the cheese is melted and bubbly and the chicken reaches an internal temperature of 165°F (74°C).

9

Remove the dish from the oven and let it rest for 5 minutes before serving.

10

Garnish with fresh cilantro, if desired, and serve warm over rice, inside tortillas, or as part of a salad.

Cooking Tip: Take your time with each step for the best results!
599
cal
71.0g
protein
40.4g
carbs
16.5g
fat

Nutrition Facts

1 serving (486.2g)
Calories
599
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 1679 mg 73%
Total Carbohydrate 40.4 g 15%
Dietary Fiber 11.2 g 40%
Total Sugars 9.2 g
Protein 71.0 g 142%
Vitamin D 0.1 mcg 1%
Calcium 293 mg 23%
Iron 4.9 mg 27%
Potassium 1250 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
47.7%%
25.3%%
Fat: 603 cal (25.3%%)
Protein: 1137 cal (47.7%%)
Carbs: 645 cal (27.0%%)