Nutrition Facts for Crock pot goulash

Crock Pot Goulash

Image of Crock Pot Goulash
Nutriscore Rating: 70/100

Warm, hearty, and packed with flavor, this Crock Pot Goulash is the ultimate comfort food for busy days. With tender ground beef, savory onions and garlic, and a rich tomato base infused with a touch of soy sauce and Italian seasonings, this slow-cooked masterpiece delivers a deeply satisfying taste with minimal effort. The perfect one-pot meal, this recipe lets elbow macaroni cook directly in the sauce, absorbing all the delicious flavors for a truly cohesive dish. Whether topped with melty cheddar cheese or a sprinkle of fresh parsley, this goulash is a crowd-pleaser that's easy to prepare and perfect for family dinners or meal prep. Let your crock pot do the work while you enjoy the aroma of classic, homestyle cooking. Keywords: Crock Pot Goulash, slow cooker goulash, easy goulash recipe, comfort food, one-pot meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 28 ounces diced tomatoes (with juice)
  • 15 ounces tomato sauce
  • 2 cups beef broth
  • 2 tablespoons soy sauce
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups elbow macaroni
  • 1 cup shredded cheddar cheese (optional for topping)
  • 2 tablespoons parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large skillet over medium heat, cook the ground beef until browned and fully cooked. Drain any excess grease, then transfer the beef to the crock pot.

2

Add the diced onion and minced garlic to the crock pot with the beef.

3

Stir in the diced tomatoes (with juice), tomato sauce, beef broth, soy sauce, Italian seasoning, paprika, salt, and black pepper.

4

Set your crock pot to low and cook for 3.5 hours, stirring occasionally to ensure the flavors combine evenly.

5

After 3.5 hours, stir in the uncooked elbow macaroni, making sure the pasta is submerged in the liquid.

6

Continue cooking on low for an additional 30 minutes, or until the pasta is tender but not overcooked.

7

Once done, taste and adjust seasoning if needed. Serve hot, topped with shredded cheddar cheese and a sprinkle of parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3657
cal
231.4g
protein
227.0g
carbs
209.9g
fat

Nutrition Facts

1 serving (3083.5g)
Calories
3657
% Daily Value*
Total Fat 209.9 g 269%
Saturated Fat 89.7 g 449%
Polyunsaturated Fat 0.1 g
Cholesterol 722 mg 241%
Sodium 7222 mg 314%
Total Carbohydrate 227.0 g 83%
Dietary Fiber 24.0 g 86%
Total Sugars 46.4 g
Protein 231.4 g 463%
Vitamin D 0.6 mcg 3%
Calcium 1134 mg 87%
Iron 29.4 mg 163%
Potassium 4450 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
24.9%%
50.7%%
Fat: 1889 cal (50.7%%)
Protein: 925 cal (24.9%%)
Carbs: 908 cal (24.4%%)