Nutrition Facts for Crock pot chinese ribs

Crock Pot Chinese Ribs

Image of Crock Pot Chinese Ribs
Nutriscore Rating: 55/100

Get ready to tantalize your taste buds with these mouthwatering Crock Pot Chinese Ribs—an effortless way to bring the bold flavors of Chinese cuisine to your dinner table! These fall-off-the-bone pork spare ribs are slow-cooked in a savory-sweet marinade of soy sauce, hoisin, honey, garlic, ginger, and Chinese five-spice, creating a rich flavor profile that’s irresistibly aromatic. The sauce is thickened into a luscious glaze and brushed over the tender ribs for a restaurant-quality finish. Perfect for busy weeknights or special occasions, this recipe pairs beautifully with steamed rice or noodles and can be garnished with green onions and sesame seeds for an elegant touch. With minimal prep and the magic of your crock pot, these Chinese-inspired ribs deliver maximum flavor with minimal effort!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 pounds Pork spare ribs
  • 0.5 cup Soy sauce
  • 0.25 cup Hoisin sauce
  • 0.25 cup Honey
  • 2 tablespoons Rice vinegar
  • 3 Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Chinese five-spice powder
  • 1 teaspoon Sesame oil
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 Green onions, sliced (optional garnish)
  • 1 tablespoon Sesame seeds (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim any excess fat from the pork spare ribs and cut them into individual ribs.

2

In a medium bowl, whisk together the soy sauce, hoisin sauce, honey, rice vinegar, minced garlic, grated ginger, Chinese five-spice powder, and sesame oil to make the marinade.

3

Place the ribs into the crock pot and pour the marinade over them, ensuring all ribs are well coated.

4

Set the crock pot to low heat and cook the ribs for 6-7 hours, or until they are tender and the meat is falling off the bone.

5

Once cooked, remove the ribs from the crock pot and place them on a serving plate. Cover with foil to keep warm.

6

To thicken the sauce, strain the liquid from the crock pot into a small saucepan. In a small bowl, mix the cornstarch with water to create a slurry, then stir it into the sauce.

7

Heat the sauce over medium heat, stirring constantly, until it thickens to a glaze-like consistency (about 2-3 minutes).

8

Brush the thickened sauce over the ribs, ensuring they are evenly coated.

9

Optionally, garnish the ribs with sliced green onions and sesame seeds before serving.

10

Serve warm with steamed rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
4677
cal
294.8g
protein
101.2g
carbs
339.7g
fat

Nutrition Facts

1 serving (1750.1g)
Calories
4677
% Daily Value*
Total Fat 339.7 g 436%
Saturated Fat 118.7 g 594%
Polyunsaturated Fat 7.1 g
Cholesterol 1199 mg 400%
Sodium 6774 mg 295%
Total Carbohydrate 101.2 g 37%
Dietary Fiber 5.7 g 20%
Total Sugars 68.0 g
Protein 294.8 g 590%
Vitamin D 15.0 mcg 75%
Calcium 493 mg 38%
Iron 20.0 mg 111%
Potassium 3713 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
25.4%%
65.9%%
Fat: 3057 cal (65.9%%)
Protein: 1179 cal (25.4%%)
Carbs: 404 cal (8.7%%)