Nutrition Facts for Chinese barbecued ribs

Chinese Barbecued Ribs

Image of Chinese Barbecued Ribs
Nutriscore Rating: 54/100

Indulge in the bold, savory-sweet flavors of Chinese Barbecued Ribs, a standout dish that brings authentic Asian flair to your home kitchen. These tender pork spare ribs are marinated in a luscious blend of soy sauce, hoisin sauce, honey, garlic, ginger, and aromatic Chinese five-spice powder, with a hint of sesame oil and rice vinegar for depth. For an optional touch of tradition, a few drops of red food coloring lend the ribs their signature barbecue hue. Baked low and slow, then caramelized to sticky perfection, these ribs strike the perfect balance between smoky, sweet, and umami-rich flavors. Garnished with green onions and sesame seeds, they make an irresistible centerpiece for any dinner table. Pair them with steamed rice or your favorite Asian-inspired side dishes for a feast that’s sure to impress. Perfect for dinner parties or a flavorful weekend treat, these Chinese Barbecued Ribs are the ultimate in finger-licking deliciousness.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 lbs Pork spare ribs
  • 0.5 cup Soy sauce
  • 0.5 cup Hoisin sauce
  • 0.25 cup Honey
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil
  • 3 Garlic cloves, minced
  • 1 tbsp Ginger, grated
  • 1 tsp Chinese five-spice powder
  • 2 drops Red food coloring (optional)
  • 2 Green onions, chopped (for garnish)
  • 1 tbsp Sesame seeds (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Prepare the ribs by removing the membrane on the back of the ribs for better flavor absorption.

2

In a large bowl, whisk together the soy sauce, hoisin sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, Chinese five-spice powder, and red food coloring (if using) to create the marinade.

3

Place the ribs in a large resealable plastic bag or a shallow dish and pour the marinade over them. Make sure the ribs are well coated in the marinade.

4

Seal the bag or cover the dish with plastic wrap and let the ribs marinate in the refrigerator for at least 4 hours or overnight for best results.

5

Preheat your oven to 300Β°F (150Β°C).

6

Line a baking sheet with aluminum foil and place a wire rack on top. Arrange the ribs on the rack, bone-side down, and reserve the leftover marinade.

7

Cover the ribs with a sheet of aluminum foil to prevent them from drying out while baking.

8

Bake the ribs in the oven for 2 1/2 hours, basting them every 30 minutes with the reserved marinade.

9

Remove the foil cover and increase the oven temperature to 375Β°F (190Β°C). Continue baking for an additional 30 minutes, basting every 10 minutes to create a sticky glaze on the ribs.

10

Once the ribs are tender and caramelized, remove them from the oven and let them rest for 10 minutes before slicing.

11

Garnish with chopped green onions and sesame seeds before serving. Serve with steamed rice or your favorite side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
4786
cal
296.9g
protein
122.0g
carbs
342.1g
fat

Nutrition Facts

1 serving (1776.6g)
Calories
4786
% Daily Value*
Total Fat 342.1 g 439%
Saturated Fat 119.0 g 595%
Polyunsaturated Fat 8.2 g
Cholesterol 1201 mg 400%
Sodium 7809 mg 340%
Total Carbohydrate 122.0 g 44%
Dietary Fiber 7.2 g 26%
Total Sugars 85.5 g
Protein 296.9 g 594%
Vitamin D 15.0 mcg 75%
Calcium 517 mg 40%
Iron 20.6 mg 114%
Potassium 3811 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
25.0%%
64.8%%
Fat: 3078 cal (64.8%%)
Protein: 1187 cal (25.0%%)
Carbs: 488 cal (10.3%%)