Nutrition Facts for Crock pot barbecue ribs

Crock Pot Barbecue Ribs

Image of Crock Pot Barbecue Ribs
Nutriscore Rating: 52/100

Slow-cooked to perfection, these Crock Pot Barbecue Ribs are the ultimate comfort food for barbecue lovers. Featuring tender, fall-off-the-bone pork baby back ribs coated in a smoky, sweet dry rub and smothered in your favorite barbecue sauce, this recipe delivers bold, mouthwatering flavor with minimal effort. The secret lies in the crock pot’s low and slow cooking method, which ensures the ribs stay juicy and flavorful, while an optional broil at the end adds a caramelized, sticky glaze. With just 15 minutes of prep time, this recipe is perfect for busy weeknights or laid-back weekends and pairs beautifully with classic sides like creamy coleslaw or buttery cornbread. Whether you’re hosting a summer gathering or craving comfort food, these barbecue ribs are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 pounds Pork baby back ribs
  • 2 cups Barbecue sauce
  • 2 tablespoons Brown sugar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Liquid smoke (optional)
  • as needed Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Prepare the ribs by removing the silver membrane on the back of the ribs if it is still attached. Use a small knife to loosen the membrane, then grip it with a paper towel and pull it off.

2

In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, salt, and black pepper to create a dry rub.

3

Rub the spice mixture all over both sides of the ribs, making sure they are evenly coated.

4

Spray your crock pot with non-stick cooking spray to prevent sticking.

5

Place the ribs into the crock pot. If the ribs are too large to lay flat, cut them into smaller sections and stack them up vertically along the sides of the crock pot.

6

Pour 1.5 cups of barbecue sauce over the ribs, making sure they are well-coated. If using, drizzle the liquid smoke on top for added smoky flavor.

7

Cover the crock pot with the lid and cook the ribs on low heat for 8 hours, or until the ribs are tender and nearly falling off the bone.

8

Once the ribs are finished cooking, carefully remove them from the crock pot using tongs (they will be very tender) and place them on a baking sheet lined with aluminum foil.

9

Brush the remaining 0.5 cup of barbecue sauce evenly on top of the ribs.

10

Optional: Place the ribs under the broiler in your oven for 3-5 minutes to caramelize the sauce and give them a slightly crispy texture.

11

Serve warm with your favorite sides, such as coleslaw or cornbread. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5007
cal
290.7g
protein
245.7g
carbs
330.3g
fat

Nutrition Facts

1 serving (1942.8g)
Calories
5007
% Daily Value*
Total Fat 330.3 g 423%
Saturated Fat 120.1 g 600%
Polyunsaturated Fat 0.5 g
Cholesterol 1279 mg 426%
Sodium 9100 mg 396%
Total Carbohydrate 245.7 g 89%
Dietary Fiber 6.6 g 24%
Total Sugars 198.4 g
Protein 290.7 g 581%
Vitamin D 0.0 mcg 0%
Calcium 518 mg 40%
Iron 19.6 mg 109%
Potassium 5075 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
22.7%%
58.1%%
Fat: 2972 cal (58.1%%)
Protein: 1162 cal (22.7%%)
Carbs: 982 cal (19.2%%)