Nutrition Facts for Delicious crock pot barbecue ribs

Delicious Crock Pot Barbecue Ribs

Image of Delicious Crock Pot Barbecue Ribs
Nutriscore Rating: 53/100

Get ready to savor fall-off-the-bone tenderness with these Delicious Crock Pot Barbecue Ribs! This easy slow-cooker recipe is your secret to achieving perfectly cooked pork baby back ribs with minimal effort. Coated in a flavorful homemade dry rub featuring smoked paprika, garlic, and onion powder, the ribs are slow-cooked for hours until irresistibly tender. A luscious blend of barbecue sauce, honey, and optional liquid smoke takes the flavor up a notch, caramelizing beautifully under the broiler or on the grill for a sticky-sweet finish. Perfect for weeknight dinners or backyard gatherings, these ribs pair wonderfully with coleslaw and cornbread for a true barbecue feast. Whether you're hosting or treating yourself, this crock pot wonder is a crowd-pleaser you’ll keep coming back to!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks Pork baby back ribs
  • 2 tablespoons Brown sugar
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 cups Barbecue sauce
  • 1 tablespoon Honey
  • 0.5 teaspoon Liquid smoke (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the thin membrane from the back of the ribs by loosening it with a knife and peeling it off. This step ensures tender ribs.

2

In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, salt, and black pepper to create a dry rub.

3

Rub the seasoning mixture generously over both sides of the ribs, ensuring an even coating.

4

Cut the racks in half so they fit into your crock pot more easily, and layer them in the crock pot with the meaty side facing outward.

5

In a separate bowl, mix the barbecue sauce, honey, and liquid smoke (if using). Pour half of this mixture over the ribs, reserving the other half for later.

6

Cover the crock pot with the lid and cook the ribs on low heat for 6 hours, or until the meat is tender and starts to fall off the bone.

7

Once cooked, preheat your oven's broiler to high or set up a grill to medium-high heat.

8

Carefully remove the ribs from the crock pot and place them on a baking sheet lined with foil (or directly on the grill grates). Brush the ribs generously with the reserved barbecue sauce.

9

Broil or grill the ribs for 3-5 minutes, or until the sauce caramelizes and becomes slightly sticky. Keep a close eye to prevent burning.

10

Let the ribs rest for a few minutes before slicing them into individual portions. Serve with additional barbecue sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
5193
cal
299.5g
protein
264.9g
carbs
339.9g
fat

Nutrition Facts

1 serving (2003.7g)
Calories
5193
% Daily Value*
Total Fat 339.9 g 436%
Saturated Fat 123.6 g 618%
Polyunsaturated Fat 0.5 g
Cholesterol 1316 mg 439%
Sodium 9130 mg 397%
Total Carbohydrate 264.9 g 96%
Dietary Fiber 7.7 g 28%
Total Sugars 215.8 g
Protein 299.5 g 599%
Vitamin D 0.0 mcg 0%
Calcium 538 mg 41%
Iron 21.0 mg 117%
Potassium 5258 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
22.5%%
57.5%%
Fat: 3059 cal (57.5%%)
Protein: 1198 cal (22.5%%)
Carbs: 1059 cal (19.9%%)