Nutrition Facts for Croatian cabbage stew prisiljeno zelje
Blog Research API Download App

Croatian Cabbage Stew Prisiljeno Zelje

Image of Croatian Cabbage Stew Prisiljeno Zelje
Nutriscore Rating: 69/100

Warm up your kitchen with the comforting flavors of Croatian Cabbage Stew, known as Prisiljeno Zelje—a rich, hearty dish perfect for cold-weather meals. This traditional recipe combines tender green cabbage, creamy potatoes, and smoky sausage or pancetta, creating a satisfying medley of textures and flavors. A fragrant base of sautéed onions, garlic, and sweet paprika sets the tone, while a splash of optional apple cider vinegar adds a tangy twist to balance the richness. Slowly simmered in a savory broth with bay leaves, this one-pot wonder is easy to prepare and deeply nourishing. Ideal as a standalone dish or paired with crusty bread, this classic Croatian stew brings old-world charm to your dinner table while being a wholesome, crowd-pleasing favorite.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 head (approximately 1.5 lbs) Green cabbage
  • 3 medium Potatoes
  • 8 oz Smoked sausage or smoked pancetta
  • 1 medium Onion
  • 2 Garlic cloves
  • 2 tbsp Vegetable oil
  • 1 tbsp Sweet paprika
  • 1 tbsp All-purpose flour
  • 2 Bay leaves
  • 4 cups Chicken or vegetable stock
  • 1 tsp (to taste) Salt
  • 0.5 tsp (to taste) Black pepper
  • 1 tbsp Optional: Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Prepare the vegetables: Remove the outer leaves from the cabbage, rinse it well, and shred it thinly. Peel and dice the potatoes into bite-sized cubes. Finely chop the onion and mince the garlic.

2

2. In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté for 5-7 minutes until softened and translucent.

3

3. Add the minced garlic and cook for 30 seconds until fragrant.

4

4. Stir in the sweet paprika and flour, cooking for another 1-2 minutes to create a lightly thickened base.

5

5. Add the shredded cabbage and diced potatoes to the pot. Stir everything together to coat the vegetables in the oil and spices.

6

6. Place the smoked sausage or pancetta on top of the vegetables. Add the bay leaves and pour in the chicken or vegetable stock until it covers the ingredients.

7

7. Season with salt and black pepper to taste, and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let the stew simmer for 30-35 minutes, stirring occasionally.

8

8. Check the tenderness of the cabbage and potatoes. Once cooked through, remove the smoked meat from the pot and slice it into bite-sized pieces. Return the meat to the stew.

9

9. Optional: Add apple cider vinegar for a tangy flavor boost, adjusting the amount to your taste.

10

10. Remove the bay leaves before serving. Ladle the hot stew into bowls and enjoy with crusty bread or as a standalone dish.

Cooking Tip: Take your time with each step for the best results!
402
cal
13.7g
protein
41.1g
carbs
22.2g
fat

Nutrition Facts

1 serving (651.8g)
Calories
402
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 6.5 g 33%
Polyunsaturated Fat 3.9 g
Cholesterol 40 mg 13%
Sodium 1903 mg 83%
Total Carbohydrate 41.1 g 15%
Dietary Fiber 7.2 g 26%
Total Sugars 9.1 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 121 mg 9%
Iron 2.6 mg 14%
Potassium 1067 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
13.1%%
47.5%%
Fat: 796 cal (47.5%%)
Protein: 220 cal (13.1%%)
Carbs: 662 cal (39.4%%)