Nutrition Facts for Crispy summer slaw
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Crispy Summer Slaw

Image of Crispy Summer Slaw
Nutriscore Rating: 80/100

Fresh, crunchy, and bursting with vibrant flavors, this Crispy Summer Slaw is the ultimate warm-weather side dish. Packed with a colorful medley of finely shredded green and red cabbage, sweet carrots, and crisp red bell peppers, this slaw is as visually stunning as it is delicious. Tossed in a tangy, creamy dressing made with apple cider vinegar, honey, Dijon mustard, and mayonnaise, it achieves just the right balance of zesty and sweet. A touch of fresh cilantro and green onions adds a bright herbal finish that elevates every bite. Perfectly suited for backyard barbecues, picnics, or as a refreshing topping for tacos and burgers, this easy-to-make slaw requires minimal prep time and no cooking, making it an effortless crowd-pleaser. Chill it in the fridge to let the flavors meld, and serve it cold for maximum crunch and enjoyment.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 small head (about 6 cups shredded) green cabbage
  • 0.5 small head (about 3 cups shredded) red cabbage
  • 2 large (about 1.5 cups shredded) carrots
  • 1 medium (thinly sliced) red bell pepper
  • 0.25 cup (chopped) fresh cilantro
  • 3 (thinly sliced) green onions
  • 0.25 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the vegetables: Remove any wilted outer leaves from the green and red cabbages, and slice them finely with a sharp knife or mandoline. Transfer the shredded green and red cabbages into a large mixing bowl.

2

Peel the carrots and shred them using a box grater or food processor. Add the shredded carrots to the bowl.

3

Thinly slice the red bell pepper into matchstick-sized strips, chop the cilantro, and slice the green onions. Add these to the cabbage and carrot mixture.

4

In a separate small bowl, make the dressing: whisk together the mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth.

5

Pour the dressing over the vegetable mixture and toss well to ensure all the ingredients are evenly coated.

6

Taste the slaw and adjust seasoning if needed, adding more salt, pepper, or a splash of vinegar for additional tanginess.

7

Cover the bowl and refrigerate the slaw for at least 15–20 minutes to allow the flavors to meld. For best results, let it chill for 1 hour.

8

Serve the Crispy Summer Slaw cold as a side dish or as a topping for sandwiches, tacos, or burgers. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
142
cal
2.3g
protein
16.7g
carbs
8.0g
fat

Nutrition Facts

1 serving (211.8g)
Calories
142
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 310 mg 13%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 4.9 g 17%
Total Sugars 10.2 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 1.1 mg 6%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.1%%
6.3%%
48.6%%
Fat: 435 cal (48.6%%)
Protein: 56 cal (6.3%%)
Carbs: 404 cal (45.1%%)