Nutrition Facts for Crispy summer slaw

Crispy Summer Slaw

Image of Crispy Summer Slaw
Nutriscore Rating: 80/100

Fresh, crunchy, and bursting with vibrant flavors, this Crispy Summer Slaw is the ultimate warm-weather side dish. Packed with a colorful medley of finely shredded green and red cabbage, sweet carrots, and crisp red bell peppers, this slaw is as visually stunning as it is delicious. Tossed in a tangy, creamy dressing made with apple cider vinegar, honey, Dijon mustard, and mayonnaise, it achieves just the right balance of zesty and sweet. A touch of fresh cilantro and green onions adds a bright herbal finish that elevates every bite. Perfectly suited for backyard barbecues, picnics, or as a refreshing topping for tacos and burgers, this easy-to-make slaw requires minimal prep time and no cooking, making it an effortless crowd-pleaser. Chill it in the fridge to let the flavors meld, and serve it cold for maximum crunch and enjoyment.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 small head (about 6 cups shredded) green cabbage
  • 0.5 small head (about 3 cups shredded) red cabbage
  • 2 large (about 1.5 cups shredded) carrots
  • 1 medium (thinly sliced) red bell pepper
  • 0.25 cup (chopped) fresh cilantro
  • 3 (thinly sliced) green onions
  • 0.25 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the vegetables: Remove any wilted outer leaves from the green and red cabbages, and slice them finely with a sharp knife or mandoline. Transfer the shredded green and red cabbages into a large mixing bowl.

2

Peel the carrots and shred them using a box grater or food processor. Add the shredded carrots to the bowl.

3

Thinly slice the red bell pepper into matchstick-sized strips, chop the cilantro, and slice the green onions. Add these to the cabbage and carrot mixture.

4

In a separate small bowl, make the dressing: whisk together the mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth.

5

Pour the dressing over the vegetable mixture and toss well to ensure all the ingredients are evenly coated.

6

Taste the slaw and adjust seasoning if needed, adding more salt, pepper, or a splash of vinegar for additional tanginess.

7

Cover the bowl and refrigerate the slaw for at least 15–20 minutes to allow the flavors to meld. For best results, let it chill for 1 hour.

8

Serve the Crispy Summer Slaw cold as a side dish or as a topping for sandwiches, tacos, or burgers. Enjoy!

Cooking Tip: Take your time with each step for the best results!
829
cal
11.3g
protein
102.1g
carbs
46.0g
fat

Nutrition Facts

1 serving (1092.9g)
Calories
829
% Daily Value*
Total Fat 46.0 g 59%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.3 g
Cholesterol 59 mg 20%
Sodium 1774 mg 77%
Total Carbohydrate 102.1 g 37%
Dietary Fiber 24.7 g 88%
Total Sugars 53.7 g
Protein 11.3 g 23%
Vitamin D 0.0 mcg 0%
Calcium 354 mg 27%
Iron 5.3 mg 29%
Potassium 2397 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
5.2%%
47.7%%
Fat: 414 cal (47.7%%)
Protein: 45 cal (5.2%%)
Carbs: 408 cal (47.1%%)