Quick Easy Tortellini Soup with Spinach and Tomatoes
Ready in just 30 minutes, this Quick Easy Tortellini Soup with Spinach and Tomatoes is a comforting, one-pot meal perfect for busy weeknights. Bursting with the vibrant flavors of garlic, Italian seasoning, and juicy tomatoes, the soup features tender cheese tortellini and nutrient-rich fresh spinach simmered in a savory broth. It’s a versatile recipe made with pantry staples like canned tomatoes and broth, with the option of using chicken or vegetable stock to fit your dietary preferences. Top each bowl with a sprinkle of grated Parmesan for a finishing touch of indulgence. Simple, hearty, and family-friendly, this tortellini soup is a delicious way to warm up while keeping dinner stress-free.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 6 cups chicken or vegetable broth
- 14.5 ounces canned diced tomatoes
- 1 teaspoon dried Italian seasoning
- 9 ounces cheese tortellini (fresh or refrigerated)
- 4 cups fresh spinach, roughly chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup Parmesan cheese, grated (optional, for serving)
Instructions
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the diced onion and sauté for 3-4 minutes, or until softened.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Pour in the chicken or vegetable broth and canned diced tomatoes (including the juice).
Add the dried Italian seasoning and bring the mixture to a boil.
Once boiling, reduce the heat to medium and carefully add the cheese tortellini to the pot.
Cook the tortellini according to the package instructions, usually around 7-9 minutes, stirring occasionally.
During the last 2 minutes of cooking the tortellini, stir in the chopped spinach.
Season the soup with salt and black pepper, adjusting to taste.
Remove the pot from heat and ladle the soup into bowls.
Optional: Sprinkle each serving with grated Parmesan cheese before serving.
Nutrition Facts
Calories |
1702 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.6 g | 105% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 6.2 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 8998 mg | 391% | |
| Total Carbohydrate | 173.0 g | 63% | |
| Dietary Fiber | 20.7 g | 74% | |
| Total Sugars | 25.6 g | ||
| Protein | 74.7 g | 149% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1508 mg | 116% | |
| Iron | 15.5 mg | 86% | |
| Potassium | 2999 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
