Nutrition Facts for Crispy broccoli salad

Crispy Broccoli Salad

Image of Crispy Broccoli Salad
Nutriscore Rating: 69/100

Elevate your salad game with this irresistible Crispy Broccoli Salad—a perfect blend of roasted, golden broccoli florets, crunchy toasted almonds, and sweet bursts of dried cranberries. This vibrant dish is tossed in a creamy, tangy dressing made with Greek yogurt, mayonnaise, lemon juice, and a hint of honey, delivering a harmonious balance of flavors. Quick to prepare and full of texture, this healthy side dish comes together in just 35 minutes and is ideal for family dinners, potlucks, or even meal prep. Whether served warm or after a quick chill in the fridge, this broccoli salad is sure to delight with its perfect combination of charred edges and fresh, zesty undertones.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups broccoli florets
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup slivered almonds
  • 0.5 cup dried cranberries
  • 0.25 cup red onion, finely chopped
  • 0.5 cup Greek yogurt
  • 0.25 cup mayonnaise
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 clove garlic, minced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

2

Toss the broccoli florets with 2 tablespoons of olive oil, salt, and black pepper in a large mixing bowl until evenly coated.

3

Spread the broccoli in a single layer on the prepared baking sheet. Roast in the oven for 15-20 minutes, flipping halfway through, until crispy and slightly charred.

4

While the broccoli is roasting, toast the slivered almonds in a dry skillet over medium heat, stirring frequently, until golden brown. Remove from heat and set aside to cool.

5

In a small mixing bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, honey, minced garlic, and the remaining 1 tablespoon of olive oil to form a creamy dressing. Adjust seasoning with additional salt and pepper if needed.

6

Once the roasted broccoli has cooled slightly, combine it with the slivered almonds, dried cranberries, and finely chopped red onion in a large serving bowl.

7

Pour the prepared dressing over the broccoli mixture and toss gently to coat all ingredients evenly.

8

Serve immediately or refrigerate for 20 minutes to allow the flavors to meld. Enjoy your crispy broccoli salad!

Cooking Tip: Take your time with each step for the best results!
1682
cal
36.1g
protein
127.3g
carbs
119.2g
fat

Nutrition Facts

1 serving (831.9g)
Calories
1682
% Daily Value*
Total Fat 119.2 g 153%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 4.0 g
Cholesterol 63 mg 21%
Sodium 2672 mg 116%
Total Carbohydrate 127.3 g 46%
Dietary Fiber 22.1 g 79%
Total Sugars 77.1 g
Protein 36.1 g 72%
Vitamin D 0.0 mcg 0%
Calcium 431 mg 33%
Iron 6.8 mg 38%
Potassium 796 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
8.4%%
62.1%%
Fat: 1072 cal (62.1%%)
Protein: 144 cal (8.4%%)
Carbs: 509 cal (29.5%%)