Lite Broccoli Salad
Bright, crisp, and packed with wholesome ingredients, this Lite Broccoli Salad is a refreshing twist on a classic favorite! Featuring fresh broccoli florets, juicy cherry tomatoes, sweet raisins, and crunchy slivered almonds, this salad combines a medley of textures and flavors in every bite. Tossed with a creamy yet guilt-free dressing made from protein-rich Greek yogurt, heart-healthy olive oil, and a hint of honey, it’s the perfect lighter option for health-conscious foodies. Ready in just 15 minutes with no cooking required, this vibrant side dish is ideal for everything from barbecues to meal prepping. Serve it chilled for a cool, nutritious treat that’s bursting with flavor and packed with nutrients!
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Recipe Information
Ingredients
- 4 cups Fresh broccoli florets
- 0.5 medium Red onion
- 1 cup Cherry tomatoes
- 0.5 cup Shredded carrot
- 0.25 cup Slivered almonds
- 0.25 cup Raisins
- 0.5 cup Plain Greek yogurt
- 2 tablespoons Olive oil
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and pat dry the broccoli florets. Chop them into bite-sized pieces and place them in a large mixing bowl.
Finely dice the red onion and add it to the bowl with the broccoli.
Halve the cherry tomatoes and add them to the bowl.
Add the shredded carrot, slivered almonds, and raisins to the mixture, tossing everything gently to combine.
In a small bowl, whisk together the Greek yogurt, olive oil, apple cider vinegar, honey, salt, and black pepper until smooth and well combined.
Pour the dressing over the salad mixture and toss until all the ingredients are evenly coated.
Let the salad sit in the fridge for 15-20 minutes to allow the flavors to meld together.
Serve chilled as a refreshing side dish or a light main course.
Nutrition Facts
Calories |
222 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 15% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 186 mg | 8% | |
| Total Carbohydrate | 24.4 g | 9% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 13.8 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 131 mg | 10% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 731 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
