Nutrition Facts for Crispy baked potato fries

Crispy Baked Potato Fries

Image of Crispy Baked Potato Fries
Nutriscore Rating: 79/100

Discover the secret to perfectly *Crispy Baked Potato Fries* with this simple, foolproof recipe! These golden, oven-baked fries offer the ultimate balance of crisp edges and fluffy interiors, thanks to a clever soak in cold water that removes excess starch. Seasoned with a flavorful blend of garlic powder, paprika, and dried oregano, and optionally elevated with a sprinkle of Parmesan cheese and fresh parsley, these fries are irresistibly delicious. With just 15 minutes of prep and no deep-frying required, this healthier alternative is ready to serve as a snack, side dish, or crowd-pleasing appetizer. Perfectly crisp, guilt-free, and packed with flavorβ€”these baked potato fries are sure to become a new household favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 0.25 cup Parmesan cheese (optional)
  • 2 tablespoons Fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper.

2

Wash and scrub the potatoes thoroughly. Optionally, peel the potatoes if you prefer skinless fries.

3

Cut the potatoes lengthwise into 1/4-inch thick strips, resembling traditional fries.

4

Place the cut potatoes into a large bowl of cold water and let soak for about 30 minutes to remove excess starch, which helps achieve extra crispiness.

5

Drain the potatoes and pat them dry with a clean kitchen towel or paper towels.

6

Return the dry potatoes to a clean large bowl, and add olive oil, salt, black pepper, garlic powder, paprika, and dried oregano. Toss well to coat the fries evenly.

7

Spread the potatoes out in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

8

Bake in the preheated oven for 20 minutes, then remove the baking sheet and flip the fries using a spatula to promote even baking.

9

Return the baking sheet to the oven and bake for an additional 20 minutes, or until the fries are golden and crisp.

10

Remove from the oven and, if desired, sprinkle the freshly baked fries with Parmesan cheese for extra flavor.

11

Garnish with chopped fresh parsley before serving, if desired. Serve hot, alongside your favorite dipping sauces.

⚑
Cooking Tip: Take your time with each step for the best results!
1800
cal
57.1g
protein
270.5g
carbs
57.4g
fat

Nutrition Facts

1 serving (1316.3g)
Calories
1800
% Daily Value*
Total Fat 57.4 g 74%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 4.0 g
Cholesterol 53 mg 18%
Sodium 3365 mg 146%
Total Carbohydrate 270.5 g 98%
Dietary Fiber 22.5 g 80%
Total Sugars 14.2 g
Protein 57.1 g 114%
Vitamin D 0.3 mcg 2%
Calcium 928 mg 71%
Iron 15.9 mg 88%
Potassium 6884 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.2%%
12.5%%
28.3%%
Fat: 516 cal (28.3%%)
Protein: 228 cal (12.5%%)
Carbs: 1082 cal (59.2%%)