Nutrition Facts for Tasty oven fried potatoes

Tasty Oven Fried Potatoes

Image of Tasty Oven Fried Potatoes
Nutriscore Rating: 77/100

Crispy, golden, and bursting with flavor, these *Tasty Oven Fried Potatoes* are a healthier twist on classic fried potatoes that don’t skimp on crunch or taste! Made with simple ingredients like Russet potatoes, olive oil, and a bold blend of seasonings including garlic powder, paprika, and oregano, this recipe delivers perfectly seasoned wedges or cubes without the excess grease of deep frying. Baking at a high temperature ensures a beautifully crispy exterior while keeping the insides tender and fluffy. Add a sprinkle of Parmesan cheese for an extra savory kick and garnish with fresh parsley for a touch of freshness. Quick to prepare and ready in under an hour, this versatile side dish pairs perfectly with almost any meal, from hearty roasts to light sandwiches. Perfectly seasoned and irresistibly crispy, these oven-fried potatoes are sure to become your go-to comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Grated Parmesan cheese (optional)
  • 2 tablespoons Fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or lightly grease it with cooking spray.

2

Wash the potatoes thoroughly and pat them dry. Leave the skin on for extra texture and flavor, or peel them if preferred.

3

Cut the potatoes into evenly sized wedges or cubes, about 1/2-inch thick, to ensure they cook uniformly.

4

Place the potato pieces in a large mixing bowl and drizzle with the olive oil. Toss well to coat all the potatoes with oil.

5

In a small bowl, combine garlic powder, paprika, dried oregano, salt, and black pepper. Sprinkle the spice mixture over the potatoes and toss again to evenly coat.

6

Spread the seasoned potatoes in a single layer on the prepared baking sheet. Avoid overcrowding to help the potatoes crisp up properly.

7

Bake in the preheated oven for 20 minutes, then remove the tray and flip the potatoes with a spatula to ensure even cooking.

8

Return the potatoes to the oven and bake for another 20 minutes, or until they are golden brown and crispy on the edges.

9

If using Parmesan cheese, sprinkle it over the potatoes during the last 5 minutes of baking for added flavor.

10

Once cooked, remove the potatoes from the oven and let them cool slightly. Garnish with chopped fresh parsley, if desired, before serving.

11

Serve immediately and enjoy your crispy, oven-fried potatoes!

⚑
Cooking Tip: Take your time with each step for the best results!
1115
cal
24.9g
protein
157.3g
carbs
45.3g
fat

Nutrition Facts

1 serving (760.2g)
Calories
1115
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 4.0 g
Cholesterol 8 mg 3%
Sodium 2614 mg 114%
Total Carbohydrate 157.3 g 57%
Dietary Fiber 13.7 g 49%
Total Sugars 8.3 g
Protein 24.9 g 50%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 9.7 mg 54%
Potassium 4013 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
8.8%%
35.9%%
Fat: 407 cal (35.9%%)
Protein: 99 cal (8.8%%)
Carbs: 629 cal (55.4%%)