Crisp Roasted Broccoli
Transform your everyday vegetable side into a show-stopping dish with this Crisp Roasted Broccoli recipe! Featuring tender broccoli florets roasted to golden-brown perfection, this dish highlights the natural sweetness of broccoli with a delightful crispiness. Tossed in olive oil, garlic, and simple seasonings, and finished with the bright zing of fresh lemon juice and zest, this easy recipe is ready in just 30 minutes. Optional Parmesan cheese adds a savory touch that elevates each bite. Perfect as a nutritious side dish or a light snack, this versatile recipe pairs wonderfully with virtually any main course. Ideal for weeknight dinners or holiday feasts, this roasted broccoli delivers big on flavor with minimal effort!
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Recipe Information
Ingredients
- 1 large head broccoli
- 2 tablespoons olive oil
- 2 cloves garlic
- 0.5 whole lemon
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
- 2 tablespoons parmesan cheese (optional)
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
Wash and dry the broccoli thoroughly. Cut the broccoli into bite-sized florets, and peel and slice the stems if desired for use.
Place the broccoli florets in a large mixing bowl. Drizzle them with olive oil, then toss to coat evenly.
Mince the garlic cloves and add them to the bowl with the broccoli. Sprinkle in the salt and black pepper, then toss again to combine.
Spread the seasoned broccoli in a single layer on the prepared baking sheet, making sure not to overcrowd the pan. This ensures even roasting.
Roast the broccoli in the preheated oven for 18-20 minutes, or until the edges are golden brown and crispy. Flip the florets halfway through cooking to ensure even browning.
While the broccoli roasts, cut the lemon in half and zest one half. Reserve the zest and juice for finishing the dish.
Once the broccoli is finished roasting, remove it from the oven. Squeeze the juice of the half lemon over the roasted broccoli, and sprinkle with the lemon zest.
If using, top the broccoli with grated Parmesan cheese for an extra layer of flavor.
Serve immediately as a delicious, crispy side dish to complement any main course.
Nutrition Facts
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 1954 mg | 85% | |
| Total Carbohydrate | 31.2 g | 11% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 6.6 g | ||
| Protein | 15.0 g | 30% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 333 mg | 26% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1341 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
