Nutrition Facts for Cretons groton

Cretons Groton

Image of Cretons Groton
Nutriscore Rating: 60/100

Discover the rustic charm of *Cretons Groton*, a traditional French-Canadian pork spread that's rich, savory, and irresistibly spiced. Perfect for breakfast or as an appetizer, this recipe combines ground pork, whole milk, aromatic spices like cinnamon, cloves, and allspice, and a touch of buttery breadcrumbs for a creamy, spreadable texture. Slow-simmered to perfection, this dish is then lightly processed for a smooth yet rustic finish and chilled to enhance its bold flavors. Serve it cold on toast, warm baguette, or crackers for a taste of comforting, old-world cuisine that doubles as a crowd-pleasing centerpiece. Quick to prepare but deeply flavorful, *Cretons Groton* is a timeless recipe you'll return to again and again.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Ground pork
  • 250 ml Whole milk
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 60 grams Breadcrumbs
  • 0.25 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground cloves
  • 0.25 teaspoons Ground allspice
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 15 grams Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large saucepan, melt the butter over medium heat. Add the finely chopped onion and minced garlic, cooking until softened and fragrant, about 3-4 minutes.

2

Add the ground pork to the saucepan and break it up with a wooden spoon. Cook until the pork is no longer pink, stirring frequently, about 6-8 minutes.

3

Pour in the milk and breadcrumbs, then stir to combine. Reduce the heat to low.

4

Season the mixture with cinnamon, cloves, allspice, salt, and black pepper. Stir well to evenly distribute the spices.

5

Simmer the mixture uncovered on low heat, stirring occasionally, for 60-75 minutes or until the mixture becomes thick and spreadable. Ensure the pork does not stick to the bottom of the pan by stirring regularly.

6

Once the desired consistency is reached, remove the saucepan from heat. Allow the mixture to cool slightly, then transfer it to a food processor.

7

Pulse the mixture in the food processor a few times until slightly smoother but not completely pureed. Skip this step if you prefer a chunkier texture.

8

Transfer the cretons into a bowl or airtight container, pressing it down to minimize air pockets. Cover and refrigerate for at least 4 hours or overnight to set.

9

Serve chilled on toast, bread, or crackers. Store leftovers covered in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
2050
cal
147.4g
protein
73.3g
carbs
128.0g
fat

Nutrition Facts

1 serving (957.8g)
Calories
2050
% Daily Value*
Total Fat 128.0 g 164%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0.7 g
Cholesterol 516 mg 172%
Sodium 3818 mg 166%
Total Carbohydrate 73.3 g 27%
Dietary Fiber 5.1 g 18%
Total Sugars 21.5 g
Protein 147.4 g 295%
Vitamin D 2.9 mcg 14%
Calcium 539 mg 41%
Iron 8.0 mg 44%
Potassium 603 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
29.0%%
56.6%%
Fat: 1152 cal (56.6%%)
Protein: 589 cal (29.0%%)
Carbs: 293 cal (14.4%%)