Nutrition Facts for Creamy yoghurt dressing

Creamy Yoghurt Dressing

Image of Creamy Yoghurt Dressing
Nutriscore Rating: 67/100

Elevate your salads and snacks with this irresistibly Creamy Yoghurt Dressing, a fresh and tangy alternative to store-bought variants. Crafted from rich Greek yoghurt, extra virgin olive oil, and a splash of vibrant lemon juice, this recipe is light yet luxuriously smooth. A touch of honey balances the garlic's zing, while freshly chopped dill and parsley infuse natural herbaceous flavors. Ready in just 10 minutes and packed with bold, wholesome ingredients, this versatile dressing is perfect for drizzling over leafy greens, serving as a dip for crisp veggies, or complementing grilled meats. Ideal for healthy eating enthusiasts, this easy-to-make dressing transforms everyday dishes into crowd-pleasing delights. Make it ahead and let the flavors meld for an even more tantalizing finish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 240 ml Greek yoghurt
  • 30 ml Extra virgin olive oil
  • 15 ml Lemon juice
  • 1 teaspoon Honey
  • 1 large Garlic clove, minced
  • 1 tablespoon Fresh dill, chopped
  • 1 tablespoon Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by preparing all the ingredients. Mince the garlic, chop the fresh dill and parsley finely, and juice the lemon.

2

In a medium mixing bowl, combine 240 ml of Greek yoghurt with 30 ml of extra virgin olive oil. Whisk together until smooth.

3

Add 15 ml of lemon juice and 1 teaspoon of honey to the yoghurt mixture. Whisk again until the honey is thoroughly incorporated.

4

Stir in the minced garlic, 1 tablespoon of chopped fresh dill, and 1 tablespoon of chopped fresh parsley.

5

Season the yoghurt dressing with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Stir well to combine all the flavors.

6

Taste and adjust the seasoning if necessary. You may add more lemon juice for tanginess, or more honey if you prefer a sweeter dressing.

7

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

8

Before serving, stir the dressing again and drizzle over salads, use as a dip for vegetables, or pair with grilled meats as desired.

Cooking Tip: Take your time with each step for the best results!
437
cal
29.3g
protein
21.7g
carbs
28.1g
fat

Nutrition Facts

1 serving (315.4g)
Calories
437
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 1273 mg 55%
Total Carbohydrate 21.7 g 8%
Dietary Fiber 0.5 g 2%
Total Sugars 14.9 g
Protein 29.3 g 59%
Vitamin D 0.0 mcg 0%
Calcium 337 mg 26%
Iron 0.8 mg 4%
Potassium 398 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
25.7%%
55.4%%
Fat: 252 cal (55.4%%)
Protein: 117 cal (25.7%%)
Carbs: 86 cal (19.0%%)