Creamy Peanutty Dip

Nutriscore Rating: 63/100

Elevate your snacking game with this Creamy Peanutty Dip, a luscious blend of creamy peanut butter, tangy Greek yogurt, and a touch of honey for natural sweetness. Perfectly balanced with a hint of vanilla and an optional sprinkle of cinnamon, this quick and easy dip comes together in just 5 minutes—perfect for busy days or last-minute gatherings. It's a versatile companion to apple slices, pretzels, and crackers, offering a wholesome and protein-packed option for snacking or entertaining. Best of all, this guilt-free treat can be made ahead and stored in the refrigerator, making it the ultimate go-to dip for any occasion.

Recipe Information

• Prep Time: 5 min
• Cook Time: N/A
• Total Time: 5 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

6 items

• 1 cup Creamy peanut butter
• 1 cup Greek yogurt (plain, unsweetened)
• 3 tablespoons Honey
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Ground cinnamon (optional)
• 1 pinch Pinch of salt

📝 Instructions

5 steps

1. In a medium-sized mixing bowl, combine the creamy peanut butter and plain Greek yogurt using a spoon or spatula until smooth and well-blended.

2. Add the honey, vanilla extract, and salt to the mixture. Stir thoroughly to ensure all the ingredients are evenly combined.

3. If using ground cinnamon, sprinkle it into the mixture and gently fold it in for added warmth and flavor.

4. Transfer the dip to a serving bowl and smooth the top with a spatula for a clean presentation.

5. Serve immediately with your choice of accompaniments, such as apple slices, banana chunks, pretzels, or crackers. Alternatively, store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

1 serving (91.0g)

Calories		299
% Daily Value*
Total Fat		20.2 g	26%
	Saturated Fat	3.8 g	19%
	Polyunsaturated Fat	0.0 g
Cholesterol		1 mg	0%
Sodium		227 mg	10%
Total Carbohydrate		18.6 g	7%
	Dietary Fiber	2.6 g	9%
	Total Sugars	13.4 g
Protein		12.6 g	25%
Vitamin D		0.0 mcg	0%
Calcium		57 mg	4%
Iron		0.8 mg	5%
Potassium		296 mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1089 cal (59.3%%)

Protein: 303 cal (16.5%%)

Carbs: 445 cal (24.2%%)