Creamy Peanutty Dip
Elevate your snacking game with this Creamy Peanutty Dip, a luscious blend of creamy peanut butter, tangy Greek yogurt, and a touch of honey for natural sweetness. Perfectly balanced with a hint of vanilla and an optional sprinkle of cinnamon, this quick and easy dip comes together in just 5 minutes—perfect for busy days or last-minute gatherings. It's a versatile companion to apple slices, pretzels, and crackers, offering a wholesome and protein-packed option for snacking or entertaining. Best of all, this guilt-free treat can be made ahead and stored in the refrigerator, making it the ultimate go-to dip for any occasion.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Creamy peanut butter
- 1 cup Greek yogurt (plain, unsweetened)
- 3 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon (optional)
- 1 pinch Pinch of salt
Instructions
In a medium-sized mixing bowl, combine the creamy peanut butter and plain Greek yogurt using a spoon or spatula until smooth and well-blended.
Add the honey, vanilla extract, and salt to the mixture. Stir thoroughly to ensure all the ingredients are evenly combined.
If using ground cinnamon, sprinkle it into the mixture and gently fold it in for added warmth and flavor.
Transfer the dip to a serving bowl and smooth the top with a spatula for a clean presentation.
Serve immediately with your choice of accompaniments, such as apple slices, banana chunks, pretzels, or crackers. Alternatively, store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
1772 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.6 g | 153% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1260 mg | 55% | |
| Total Carbohydrate | 111.6 g | 41% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 80.7 g | ||
| Protein | 75.4 g | 151% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 338 mg | 26% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 1766 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
