Nutrition Facts for Creamy peanut popsicles
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Creamy Peanut Popsicles

Image of Creamy Peanut Popsicles
Nutriscore Rating: 66/100

Cool off and indulge in the rich, nutty flavor of these **Creamy Peanut Popsicles**, a delightful frozen treat that’s perfect for peanut butter lovers. This quick and easy recipe blends creamy peanut butter, protein-packed Greek yogurt, and a hint of honey for natural sweetness, creating a luscious, velvety texture. With just 10 minutes of prep time and minimal ingredients, these popsicles are an effortless way to satisfy your dessert cravings. Garnish with chopped peanuts for an extra layer of crunch, and you’ve got a snack that’s both indulgent and wholesome. Whether you’re looking for a high-protein summer dessert or a kid-approved snack, these homemade peanut butter popsicles are a freezer staple!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup Creamy peanut butter
  • 1 cup Greek yogurt
  • 0.75 cup Whole milk
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 2 tablespoons Chopped peanuts (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, combine the creamy peanut butter, Greek yogurt, whole milk, honey, vanilla extract, and salt.

2

Whisk the ingredients together until the mixture is completely smooth and well combined.

3

Taste the mixture and adjust sweetness by adding more honey if desired.

4

Pour the mixture evenly into 6 popsicle molds, leaving a little space at the top as the mixture may expand during freezing.

5

If using chopped peanuts, sprinkle them on top of the molds for added texture and garnish.

6

Insert popsicle sticks into the molds and place the molds in the freezer.

7

Freeze for at least 4 to 6 hours, or until the popsicles are completely frozen solid.

8

To release the popsicles from the molds, run the molds under warm water for a few seconds and gently pull the popsicles out.

9

Serve immediately or store in an airtight container in the freezer for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
213
cal
11.2g
protein
16.5g
carbs
12.5g
fat

Nutrition Facts

1 serving (104.4g)
Calories
213
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 197 mg 9%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 1.5 g 5%
Total Sugars 13.7 g
Protein 11.2 g 22%
Vitamin D 0.4 mcg 2%
Calcium 97 mg 7%
Iron 0.5 mg 3%
Potassium 253 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
20.0%%
50.4%%
Fat: 675 cal (50.4%%)
Protein: 268 cal (20.0%%)
Carbs: 396 cal (29.6%%)