Creamy Morning Oats
Jumpstart your day with a warm, comforting bowl of **Creamy Morning Oats**, a delicious and wholesome breakfast packed with flavor and nutrition. This easy-to-follow recipe combines the creamy richness of rolled oats simmered in milk and water with a touch of honey for natural sweetness. Fresh toppings of banana slices, juicy blueberries, and crunchy almonds elevate each bite with a delightful mix of textures and flavors. Ready in just 15 minutes, this two-serving oatmeal is perfect for busy mornings or a leisurely start to your day. Rich in fiber, antioxidants, and healthy fats, it's the ultimate **healthy breakfast recipe** to keep you energized and satisfied. Serve warm and enjoy this simple yet nourishing way to brighten your morning routine!
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Recipe Information
Ingredients
- 1 cup rolled oats
- 2 cups water
- 1 cup milk
- 0.25 teaspoon salt
- 1 tablespoon honey
- 1 sliced banana
- 0.5 cup blueberries
- 2 tablespoons almonds
Instructions
In a medium saucepan, bring 2 cups of water to a boil.
Add 1 cup of rolled oats and a pinch of salt to the boiling water.
Reduce the heat to medium-low and allow the oats to simmer for about 5 minutes, stirring occasionally.
Pour in 1 cup of milk and continue to cook for another 3-5 minutes until the oats are creamy and have absorbed most of the liquid.
Remove the saucepan from the heat and stir in 1 tablespoon of honey.
Divide the oatmeal into two bowls.
Top each bowl with sliced banana, blueberries, and a sprinkle of almonds.
Serve immediately while warm and enjoy your nutritious morning meal.
Nutrition Facts
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 26% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 702 mg | 31% | |
| Total Carbohydrate | 98.8 g | 36% | |
| Dietary Fiber | 13.4 g | 48% | |
| Total Sugars | 38.5 g | ||
| Protein | 26.1 g | 52% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 426 mg | 33% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 788 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
