Creamy Grits with Sweet Corn
Dive into Southern comfort with this luxurious recipe for Creamy Grits with Sweet Corn, a dish that blends velvety, stone-ground grits with the natural sweetness of sautéed fresh corn kernels. Cooked to perfection in a mix of water and milk, these grits are enriched with butter and heavy cream for an irresistibly smooth texture. A sprinkle of optional Parmesan cheese adds a hint of savory depth, while a garnish of fresh parsley elevates the presentation. Perfect as a side or a stand-alone dish, this recipe is both hearty and versatile, pairing beautifully with grilled proteins or enjoyed as a cozy vegetarian delight. With just 10 minutes of prep and 30 minutes of cook time, this recipe brings a taste of Southern hospitality to your table, making it a must-try for weeknight dinners or weekend brunches.
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 1 cup grits (stone-ground or regular)
- 3 cups water
- 1 cup milk
- 2 tablespoons butter
- 1 teaspoon salt
- 1.5 cups fresh sweet corn kernels (from about 2 ears of corn)
- 0.25 cup heavy cream
- 0.25 cup grated Parmesan cheese (optional)
- 0.25 teaspoon black pepper
- 2 tablespoons chopped fresh parsley (for garnish, optional)
Instructions
In a medium saucepan, bring 3 cups of water, 1 cup of milk, and 1 teaspoon of salt to a gentle boil over medium heat.
Slowly whisk in the grits, ensuring there are no lumps. Lower the heat to a simmer and cook, stirring frequently, for 20-25 minutes (or according to the grits package instructions), until the mixture thickens and the grits are tender.
Meanwhile, in a small skillet over medium heat, melt 1 tablespoon of butter. Add the fresh sweet corn kernels and sauté for 4-5 minutes, until tender and slightly golden. Remove from heat and set aside.
When the grits are cooked, stir in the remaining tablespoon of butter and 1/4 cup of heavy cream for extra creaminess.
Fold in the sautéed corn kernels, and taste for seasoning. Adjust with more salt and black pepper if needed.
If desired, mix in the grated Parmesan cheese for a subtle cheesy flavor.
Serve the grits warm, garnished with chopped parsley. Enjoy as-is or alongside your favorite protein for a heartier meal!
Nutrition Facts
Calories |
1285 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.5 g | 87% | |
| Saturated Fat | 39.3 g | 196% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 161 mg | 54% | |
| Sodium | 2859 mg | 124% | |
| Total Carbohydrate | 139.7 g | 51% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 23.0 g | ||
| Protein | 37.5 g | 75% | |
| Vitamin D | 3.9 mcg | 19% | |
| Calcium | 801 mg | 62% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1182 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
