Nutrition Facts for Creamy fettuccini with brussels sprouts mushrooms
Blog Research API Download App

Creamy Fettuccini with Brussels Sprouts Mushrooms

Image of Creamy Fettuccini with Brussels Sprouts Mushrooms
Nutriscore Rating: 59/100

Indulge in the rich, velvety flavors of our Creamy Fettuccini with Brussels Sprouts and Mushrooms, a perfect harmony of comfort and sophistication. This luxurious pasta dish features tender fettuccini coated in a garlic-infused Parmesan cream sauce, complemented by golden sautéed Brussels sprouts and earthy mushrooms for a delightful depth of flavor. A splash of lemon juice adds a bright, zesty kick to balance the richness, while a touch of red pepper flakes (optional) delivers a subtle hint of heat. Ready in just 45 minutes, this easy yet elegant recipe is ideal for weeknight dinners or special occasions. Garnish with fresh parsley and extra Parmesan for a finishing touch that’s as beautiful as it is delicious. Perfect for fans of creamy pasta, vegetarian adaptations, and wholesome, seasonal ingredients!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz fettuccini pasta
  • 10 oz Brussels sprouts
  • 8 oz mushrooms (button or cremini, sliced)
  • 3 tbsp unsalted butter
  • 1 tbsp olive oil
  • 3 garlic cloves (minced)
  • 1.5 cups heavy cream
  • 0.5 cup chicken or vegetable stock
  • 1 cup Parmesan cheese (freshly grated)
  • 1 tbsp lemon juice
  • 0.25 tsp salt
  • 0.25 tsp pepper
  • 0.25 tsp red pepper flakes (optional)
  • 2 tbsp fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the fettuccini pasta according to the package instructions. Reserve 1/2 cup of pasta water and set aside once the pasta is cooked and drained.

2

Trim the Brussels sprouts, removing the outer leaves if needed, and thinly slice them.

3

In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat. Add the sliced Brussels sprouts and cook for 5-6 minutes, stirring occasionally, until they are tender and golden. Remove from the skillet and set aside.

4

In the same skillet, add another tablespoon of butter and the sliced mushrooms. Cook for 5-7 minutes until the mushrooms are golden brown and have released their moisture. Add the minced garlic and cook for an additional 1 minute until fragrant. Remove the mushrooms from the skillet and set aside with the Brussels sprouts.

5

In the same skillet, melt the remaining 1 tablespoon of butter over medium heat. Pour in the heavy cream and chicken or vegetable stock, stirring to combine.

6

Gradually whisk in the grated Parmesan cheese until it melts and creates a smooth, creamy sauce. Season the sauce with salt, pepper, and red pepper flakes if using.

7

Add the lemon juice to the sauce and stir. Taste and adjust the seasoning if necessary.

8

Return the sautéed Brussels sprouts and mushrooms to the skillet, stirring them into the sauce. Let the mixture simmer for 2-3 minutes.

9

Add the cooked fettuccini to the skillet and toss it in the sauce until well coated. If needed, use the reserved pasta water to thin out the sauce to your desired consistency.

10

Serve immediately, garnished with freshly chopped parsley and additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
680
cal
18.7g
protein
33.2g
carbs
50.3g
fat

Nutrition Facts

1 serving (381.1g)
Calories
680
% Daily Value*
Total Fat 50.3 g 64%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0.0 g
Cholesterol 143 mg 48%
Sodium 668 mg 29%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 4.6 g 16%
Total Sugars 3.8 g
Protein 18.7 g 37%
Vitamin D 0.5 mcg 3%
Calcium 398 mg 31%
Iron 2.3 mg 13%
Potassium 572 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
11.2%%
68.6%%
Fat: 1816 cal (68.6%%)
Protein: 297 cal (11.2%%)
Carbs: 532 cal (20.1%%)