Nutrition Facts for Creamy crab of cymry

Creamy Crab of Cymry

Image of Creamy Crab of Cymry
Nutriscore Rating: 54/100

Delight your taste buds with the luxurious flavors of Creamy Crab of Cymry, a decadent seafood dish inspired by the coastal charm of Wales. This recipe combines tender, fresh crab meat with a luscious cream sauce infused with the delicate sweetness of sautΓ©ed leeks, a splash of dry white wine, and a hint of Dijon mustard for depth. Enriched with Parmesan cheese and finished with a squeeze of lemon, this dish is beautifully aromatic and balanced. Serve it piping hot with crusty bread for dipping or atop a bed of pasta for a more filling option. Perfect for an elegant dinner or a special occasion, this creamy crab masterpiece is easy to prepare in just 35 minutes, making it a show-stopping recipe that’s as simple as it is indulgent. Keywords: creamy crab recipe, seafood dinner ideas, elegant crab dish, leek and crab, crab with white wine sauce.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 400 grams fresh crab meat
  • 3 tablespoons butter
  • 2 leeks (white and light green parts only)
  • 2 garlic cloves, minced
  • 120 milliliters dry white wine
  • 200 milliliters heavy cream
  • 1 teaspoon Dijon mustard
  • 50 grams grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • crusty bread or cooked pasta (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the leeks thinly and rinse them thoroughly to remove any grit. Pat them dry with paper towels.

2

In a large skillet, melt the butter over medium heat. Once melted, add the sliced leeks and sautΓ© until softened, about 5 minutes. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

3

Pour in the white wine and simmer for 2-3 minutes to allow the alcohol to evaporate and the liquid to reduce slightly.

4

Reduce the heat to low and stir in the heavy cream and Dijon mustard. Let the mixture simmer gently for 5 minutes, stirring occasionally, until the cream sauce thickens slightly.

5

Add the crab meat to the skillet and stir gently to coat the meat with the sauce. Be careful not to break up the crab meat too much. Simmer for 2-3 minutes until the crab is heated through.

6

Stir in the grated Parmesan cheese, lemon juice, salt, and black pepper. Adjust the seasoning to taste.

7

Remove the skillet from heat and sprinkle the dish with chopped fresh parsley.

8

Serve hot with crusty bread for dipping, or spoon over cooked pasta for a heartier meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1902
cal
108.0g
protein
50.7g
carbs
125.8g
fat

Nutrition Facts

1 serving (1084.2g)
Calories
1902
% Daily Value*
Total Fat 125.8 g 161%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 1.1 g
Cholesterol 560 mg 187%
Sodium 7053 mg 307%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 5.2 g 19%
Total Sugars 9.7 g
Protein 108.0 g 216%
Vitamin D 0.2 mcg 1%
Calcium 1109 mg 85%
Iron 10.5 mg 58%
Potassium 1838 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
24.4%%
64.1%%
Fat: 1132 cal (64.1%%)
Protein: 432 cal (24.4%%)
Carbs: 202 cal (11.5%%)